Volume to Mass Conversion Guide

Water (Pure / Filtered) Cups to Grams Converter

1 US Cup Mass237 grams

One US cup of Water (Pure / Filtered) weighs 237 grams. Half a cup weighs 119g and a quarter cup weighs 59g. Measure in a liquid measuring cup on a flat surface at eye level.

Water (Pure / Filtered) Cups to Grams Converter

Convert volumetric recipe cups of water (pure / filtered) into exact kitchen scale weight in grams.

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Brand Density & Package OverrideUSDA FoodData Central

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
1 cup
1 cup
237 grams (237.0g)
Basis: 1 US Customary Cup (236.59 ml) = 237g (Water)
1 Cup Measuring Container
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons16 tbsp
Teaspoons48 tsp
Ounces8.36 oz
Millilitres236.6 ml
Butter SticksN/A
Pounds0.52 lbs
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Cups of Water (Pure / Filtered) to Grams Conversion Table

Complete volume to weight chart converting recipe cups of water (pure / filtered) into grams across major international cup standards, fluid ounces, and tablespoons.

Cup PortionUS Customary (g)US Legal (g)Metric Cup (g)Imperial Cup (g)Ounces (oz)Tablespoons
¼ cup59g60g63g71g2.09 oz4.0 tbsp
⅓ cup79g80g83g95g2.79 oz5.3 tbsp
½ cup119g120g125g142g4.18 oz8.0 tbsp
⅔ cup158g160g167g190g5.57 oz10.7 tbsp
¾ cup178g180g188g213g6.27 oz12.0 tbsp
1 cup237g240g250g285g8.36 oz16.0 tbsp
1¼ cups296g301g313g356g10.45 oz20.0 tbsp
1½ cups356g361g376g427g12.54 oz24.0 tbsp
1¾ cups415g421g438g498g14.63 oz28.0 tbsp
2 cups474g481g501g569g16.72 oz32.0 tbsp
2½ cups593g601g626g712g20.90 oz40.0 tbsp
3 cups711g721g751g854g25.08 oz48.0 tbsp
3½ cups830g841g877g996g29.26 oz56.0 tbsp
4 cups948g962g1002g1139g33.44 oz64.0 tbsp

Why Your Cup of Water (Pure / Filtered) Might Weigh Differently

Understanding key volumetric variables prevents measuring errors when converting recipes to scale weights in grams.

Compaction & Particle Headspace

Scooping water (pure / filtered) directly compresses air voids between granules, cramming up to 15 percent extra mass into the same cup volume.

Regional Cup Standard Variance

A US Customary cup holds 236.59ml (237g), a US Legal cup holds 240ml (240g), and a Metric cup holds 250ml (250g). Misidentifying cup capacity alters recipe scale mass by up to 6 percent.

Atmospheric Moisture & Settling

Granular particles of water (pure / filtered) absorb ambient humidity during storage, increasing bulk density and scale readout per cup portion.

Frequently Asked Questions: Cups of Water (Pure / Filtered) to Grams

Targeted answers for converting cup volumes of water (pure / filtered) into scale mass in grams.

How many grams is 1/2 cup of Water (Pure / Filtered)?

Half a US customary cup of Water (Pure / Filtered) weighs exactly 119 grams. In comparison, 1/2 Metric cup (125ml) weighs 125 grams, while 1/2 UK Imperial cup weighs 143 grams.

How many grams is 1/4 cup of Water (Pure / Filtered)?

One-quarter US customary cup of Water (Pure / Filtered) weighs 59 grams. This equals 4 US tablespoons or 4 fluid drams.

How do I convert cups of Water (Pure / Filtered) to grams for baking?

To convert cups of Water (Pure / Filtered) to grams, multiply the number of cups by 237. For example, 1.5 cups equals 356 grams, and 2 cups equals 474 grams on a kitchen scale.

Why does 1 cup of Water (Pure / Filtered) weigh differently depending on technique?

Volumetric measuring cups measure space rather than weight. Particle compaction and air pockets can alter Water (Pure / Filtered) cup weight by 5 to 15 percent.

How many grams is 1 Metric cup of Water (Pure / Filtered) versus a US cup?

One Metric cup (250ml) of Water (Pure / Filtered) weighs 250 grams, 1 US Legal cup (240ml) weighs 240 grams, and 1 US Customary cup (236.59ml) weighs 237 grams.

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Source & Editorial Review

Density data sourced from USDA FoodData Central. Verified by the Grams to Cups Editorial Team on 2026-08-20.

Canonical: https://www.gramstocups.us/cups-to-grams/water