Grams to Tablespoons Converter

One US tablespoon of all-purpose flour weighs approximately 7.81 grams, meaning 10 grams of flour equals 1.28 tablespoons.

Use our interactive calculator below to perform instant conversions, inspect reference tables, and view worked formulas for precision baking.

Grams to Tablespoons Converter

Perform instant live conversions for grams to tablespoons across 540+ baking ingredients.

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Brand Density & Package OverrideKing Arthur Baking

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
12 tablespoons + 2½ teaspoons
0.80 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
1 Cup Measuring Container
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons12.8 tbsp
Teaspoons38.4 tsp
Ounces3.53 oz
Millilitres189.3 ml
Butter SticksN/A
Pounds0.22 lbs
Recent Session Conversions (In-Memory):
Perform a conversion above to track recent session items.

Mathematical Formula & Step-by-Step Example

Tablespoons = Weight in Grams ÷ (Ingredient Density in Grams per US Cup ÷ 16)

Worked Step-by-Step Example

To convert 50 grams of butter (density 14.19g/tbsp): 50g ÷ 14.19g/tbsp = 3.52 tablespoons.

Grams to Tablespoons Converter Reference Matrix

Grams to Tablespoons Converter pre-calculated values for common recipe amounts.

Input Amount (grams)Converted Result (tablespoons)Culinary Usage Note
1g0.13 tbsp (AP Flour) / 0.08 tbsp (Sugar)Standard kitchen recipe portion
2g0.26 tbsp (AP Flour) / 0.16 tbsp (Sugar)Standard kitchen recipe portion
5g0.64 tbsp (AP Flour) / 0.40 tbsp (Sugar)Standard kitchen recipe portion
10g1.28 tbsp (AP Flour) / 0.80 tbsp (Sugar)Standard kitchen recipe portion
15g1.92 tbsp (AP Flour) / 1.20 tbsp (Sugar)Standard kitchen recipe portion
20g2.56 tbsp (AP Flour) / 1.60 tbsp (Sugar)Standard kitchen recipe portion
25g3.20 tbsp (AP Flour) / 2.00 tbsp (Sugar)Standard kitchen recipe portion
30g3.84 tbsp (AP Flour) / 2.40 tbsp (Sugar)Standard kitchen recipe portion
40g5.12 tbsp (AP Flour) / 3.20 tbsp (Sugar)Standard kitchen recipe portion
50g6.40 tbsp (AP Flour) / 4.00 tbsp (Sugar)Standard kitchen recipe portion
60g7.68 tbsp (AP Flour) / 4.80 tbsp (Sugar)Standard kitchen recipe portion
75g9.60 tbsp (AP Flour) / 6.00 tbsp (Sugar)Standard kitchen recipe portion
80g10.24 tbsp (AP Flour) / 6.40 tbsp (Sugar)Standard kitchen recipe portion
100g12.80 tbsp (AP Flour) / 8.00 tbsp (Sugar)Standard kitchen recipe portion
120g15.36 tbsp (AP Flour) / 9.60 tbsp (Sugar)Standard kitchen recipe portion
125g16.00 tbsp (AP Flour) / 10.00 tbsp (Sugar)Standard kitchen recipe portion
150g19.20 tbsp (AP Flour) / 12.00 tbsp (Sugar)Standard kitchen recipe portion
200g25.60 tbsp (AP Flour) / 16.00 tbsp (Sugar)Standard kitchen recipe portion
250g32.00 tbsp (AP Flour) / 20.00 tbsp (Sugar)Standard kitchen recipe portion
300g38.40 tbsp (AP Flour) / 24.00 tbsp (Sugar)Standard kitchen recipe portion

20-Ingredient Density Variance Comparison Table

Demonstrating how different ingredient densities change the volume and mass relationships for this conversion.

Ingredient NameCategoryUS Cup DensityConversion Output
All-Purpose Flourflours-and-starches125g / US Cup12.8 tbsp
Bread Flourflours-and-starches130g / US Cup12.3 tbsp
Cake Flourflours-and-starches115g / US Cup13.9 tbsp
Whole Wheat Flourflours-and-starches120g / US Cup13.3 tbsp
Almond Flourflours-and-starches112g / US Cup14.3 tbsp
Granulated Sugarsugars-and-sweeteners200g / US Cup8.0 tbsp
Packed Brown Sugarsugars-and-sweeteners220g / US Cup7.3 tbsp
Powdered Sugar (Confectioners)sugars-and-sweeteners120g / US Cup13.3 tbsp
Butter (Softened / Sticks)fats-and-oils227g / US Cup7.0 tbsp
Vegetable / Canola Oilfats-and-oils218g / US Cup7.3 tbsp
Olive Oilfats-and-oils216g / US Cup7.4 tbsp
Water (Pure / Filtered)liquids237g / US Cup6.8 tbsp
Whole Milk (3.25%)dairy-and-eggs245g / US Cup6.5 tbsp
Heavy Whipping Cream (36%)dairy-and-eggs238g / US Cup6.7 tbsp
Rolled Oats (Old-Fashioned)grains-and-rice90g / US Cup17.8 tbsp
Uncooked White Ricegrains-and-rice185g / US Cup8.6 tbsp
Unsweetened Cocoa Powderchocolate-and-cocoa85g / US Cup18.8 tbsp
Honeysugars-and-sweeteners340g / US Cup4.7 tbsp
Pure Maple Syrupsugars-and-sweeteners322g / US Cup5.0 tbsp
Cornstarch (Corn Flour)flours-and-starches112g / US Cup14.3 tbsp

Understanding Grams to Tablespoons Converter in Professional Baking

Tablespoon conversions are essential when measuring smaller quantities of active baking ingredients like leaveners, spices, extracts, cocoa powder, or butter portions. Because 1 US cup contains exactly 16 tablespoons, 1 tablespoon represents 1/16th of a cup volume (14.79 ml).

When recipes call for small weights like 15g or 25g, using kitchen tablespoons is often more convenient than pulling out a large bowl scale. However, density plays a major role: 15 grams of cornstarch is over 2 tablespoons, whereas 15 grams of honey is under 1 tablespoon.

To measure tablespoons accurately for dry ingredients, level off the spoon flat using the back of a knife. Never heap or dome dry powders unless a recipe explicitly specifies a rounded tablespoon.

Frequently Asked Questions

How many grams are in 1 tablespoon of sugar?

One US tablespoon of granulated sugar weighs exactly 12.5 grams.

How many grams are in 1 tablespoon of butter?

One US tablespoon of unsalted butter weighs 14.19 grams (14.2g).

How many tablespoons is 100 grams of flour?

100 grams of all-purpose flour equals 12.8 tablespoons (or 12 tablespoons plus 2½ teaspoons).

Is a US tablespoon different from a UK tablespoon?

Yes. A US tablespoon holds 14.79 ml, whereas an Australian tablespoon holds 20 ml, and a UK tablespoon traditionally holds 15 ml. Our calculator defaults to the US customary 14.79 ml unit.

Related Culinary Calculators & Tools

Source & Editorial Integrity:USDA FoodData Central / NIST SP 330

Calculations on this page are strictly audited against official USDA bulk density metrics, NIST physical constants, and professional baking references. Reviewed by master bakers for culinary accuracy and kitchen scale safety.