Printable Grams to Cups Conversion Chart
Printable Baking Conversion Cheat Sheet
Print this high-resolution reference sheet or download the PDF to keep in your kitchen.
Grams to Cups Master Baking Conversion Chart
Density-based reference using US Customary Cup (236.588 ml) default standard | Published Reference Data
All-Purpose Flour125g / US Cup
1/4 Cup31g
1/2 Cup63g
3/4 Cup94g
1 Cup125g
Bread Flour130g / US Cup
1/4 Cup33g
1/2 Cup65g
3/4 Cup98g
1 Cup130g
Cake Flour115g / US Cup
1/4 Cup29g
1/2 Cup58g
3/4 Cup86g
1 Cup115g
Whole Wheat Flour120g / US Cup
1/4 Cup30g
1/2 Cup60g
3/4 Cup90g
1 Cup120g
Almond Flour112g / US Cup
1/4 Cup28g
1/2 Cup56g
3/4 Cup84g
1 Cup112g
Coconut Flour128g / US Cup
1/4 Cup32g
1/2 Cup64g
3/4 Cup96g
1 Cup128g
Self-Rising Flour125g / US Cup
1/4 Cup31g
1/2 Cup63g
3/4 Cup94g
1 Cup125g
Pastry Flour120g / US Cup
1/4 Cup30g
1/2 Cup60g
3/4 Cup90g
1 Cup120g
Granulated Sugar200g / US Cup
1/4 Cup50g
1/2 Cup100g
3/4 Cup150g
1 Cup200g
Packed Brown Sugar220g / US Cup
1/4 Cup55g
1/2 Cup110g
3/4 Cup165g
1 Cup220g
Light/Unpacked Brown Sugar180g / US Cup
1/4 Cup45g
1/2 Cup90g
3/4 Cup135g
1 Cup180g
Powdered Sugar (Confectioners)120g / US Cup
1/4 Cup30g
1/2 Cup60g
3/4 Cup90g
1 Cup120g
Raw Sugar (Turbinado)210g / US Cup
1/4 Cup53g
1/2 Cup105g
3/4 Cup158g
1 Cup210g
Coconut Sugar192g / US Cup
1/4 Cup48g
1/2 Cup96g
3/4 Cup144g
1 Cup192g
Butter (Softened / Sticks)227g / US Cup
1/4 Cup57g
1/2 Cup114g
3/4 Cup170g
1 Cup227g
Liquid Melted Butter218g / US Cup
1/4 Cup55g
1/2 Cup109g
3/4 Cup164g
1 Cup218g
Vegetable Shortening (Crisco)205g / US Cup
1/4 Cup51g
1/2 Cup103g
3/4 Cup154g
1 Cup205g
Coconut Oil (Solid/Liquid)216g / US Cup
1/4 Cup54g
1/2 Cup108g
3/4 Cup162g
1 Cup216g