Grams to Teaspoons Converter
One US teaspoon of granulated sugar weighs 4.17 grams, one teaspoon of table salt weighs 6.08 grams, and one teaspoon of baking soda weighs 4.58 grams.
Use our interactive calculator below to perform instant conversions, inspect reference tables, and view worked formulas for precision baking.
Grams to Teaspoons Converter
Perform instant live conversions for grams to teaspoons across 540+ baking ingredients.
Custom package weights override standard database densities for this session without altering official database records.
Mathematical Formula & Step-by-Step Example
Worked Step-by-Step Example
To convert 10 grams of table salt (density 6.08g/tsp): 10g ÷ 6.08g/tsp = 1.64 teaspoons (approx. 1 ⅔ tsp).
Grams to Teaspoons Converter Reference Matrix
Grams to Teaspoons Converter pre-calculated values for common recipe amounts.
| Input Amount (grams) | Converted Result (teaspoons) | Culinary Usage Note |
|---|---|---|
| 0.5g | 0.19 tsp (AP Flour) / 0.12 tsp (Sugar) | Standard kitchen recipe portion |
| 1g | 0.38 tsp (AP Flour) / 0.24 tsp (Sugar) | Standard kitchen recipe portion |
| 2g | 0.77 tsp (AP Flour) / 0.48 tsp (Sugar) | Standard kitchen recipe portion |
| 2.6g (1 tsp flour) | 1.00 tsp (AP Flour) / 0.62 tsp (Sugar) | Standard kitchen recipe portion |
| 3g | 1.15 tsp (AP Flour) / 0.72 tsp (Sugar) | Standard kitchen recipe portion |
| 4.17g (1 tsp sugar) | 1.60 tsp (AP Flour) / 1.00 tsp (Sugar) | Standard kitchen recipe portion |
| 5g | 1.92 tsp (AP Flour) / 1.20 tsp (Sugar) | Standard kitchen recipe portion |
| 6g | 2.30 tsp (AP Flour) / 1.44 tsp (Sugar) | Standard kitchen recipe portion |
| 7g | 2.69 tsp (AP Flour) / 1.68 tsp (Sugar) | Standard kitchen recipe portion |
| 8g | 3.07 tsp (AP Flour) / 1.92 tsp (Sugar) | Standard kitchen recipe portion |
| 10g | 3.84 tsp (AP Flour) / 2.40 tsp (Sugar) | Standard kitchen recipe portion |
| 12g | 4.61 tsp (AP Flour) / 2.88 tsp (Sugar) | Standard kitchen recipe portion |
| 15g | 5.76 tsp (AP Flour) / 3.60 tsp (Sugar) | Standard kitchen recipe portion |
| 20g | 7.68 tsp (AP Flour) / 4.80 tsp (Sugar) | Standard kitchen recipe portion |
| 25g | 9.60 tsp (AP Flour) / 6.00 tsp (Sugar) | Standard kitchen recipe portion |
| 30g | 11.52 tsp (AP Flour) / 7.20 tsp (Sugar) | Standard kitchen recipe portion |
| 40g | 15.36 tsp (AP Flour) / 9.60 tsp (Sugar) | Standard kitchen recipe portion |
| 50g | 19.20 tsp (AP Flour) / 12.00 tsp (Sugar) | Standard kitchen recipe portion |
| 75g | 28.80 tsp (AP Flour) / 18.00 tsp (Sugar) | Standard kitchen recipe portion |
| 100g | 38.40 tsp (AP Flour) / 24.00 tsp (Sugar) | Standard kitchen recipe portion |
20-Ingredient Density Variance Comparison Table
Demonstrating how different ingredient densities change the volume and mass relationships for this conversion.
| Ingredient Name | Category | US Cup Density | Conversion Output |
|---|---|---|---|
| All-Purpose Flour | flours-and-starches | 125g / US Cup | 38.4 tsp |
| Bread Flour | flours-and-starches | 130g / US Cup | 36.9 tsp |
| Cake Flour | flours-and-starches | 115g / US Cup | 41.7 tsp |
| Whole Wheat Flour | flours-and-starches | 120g / US Cup | 40.0 tsp |
| Almond Flour | flours-and-starches | 112g / US Cup | 42.9 tsp |
| Granulated Sugar | sugars-and-sweeteners | 200g / US Cup | 24.0 tsp |
| Packed Brown Sugar | sugars-and-sweeteners | 220g / US Cup | 21.8 tsp |
| Powdered Sugar (Confectioners) | sugars-and-sweeteners | 120g / US Cup | 40.0 tsp |
| Butter (Softened / Sticks) | fats-and-oils | 227g / US Cup | 21.1 tsp |
| Vegetable / Canola Oil | fats-and-oils | 218g / US Cup | 22.0 tsp |
| Olive Oil | fats-and-oils | 216g / US Cup | 22.2 tsp |
| Water (Pure / Filtered) | liquids | 237g / US Cup | 20.3 tsp |
| Whole Milk (3.25%) | dairy-and-eggs | 245g / US Cup | 19.6 tsp |
| Heavy Whipping Cream (36%) | dairy-and-eggs | 238g / US Cup | 20.2 tsp |
| Rolled Oats (Old-Fashioned) | grains-and-rice | 90g / US Cup | 53.3 tsp |
| Uncooked White Rice | grains-and-rice | 185g / US Cup | 25.9 tsp |
| Unsweetened Cocoa Powder | chocolate-and-cocoa | 85g / US Cup | 56.5 tsp |
| Honey | sugars-and-sweeteners | 340g / US Cup | 14.1 tsp |
| Pure Maple Syrup | sugars-and-sweeteners | 322g / US Cup | 14.9 tsp |
| Cornstarch (Corn Flour) | flours-and-starches | 112g / US Cup | 42.9 tsp |
Understanding Grams to Teaspoons Converter in Professional Baking
Teaspoon conversions deal with micro-measurements where small errors carry big consequences. In baking chemistry, off-by-one-gram variations in sodium bicarbonate (baking soda) or citric acid can ruin flavor profiles and rise height.
Our converter computes teaspoon equivalents down to 1/48th of a cup (4.93 ml). For instance, 1 tsp of fine table salt is 6.08g, whereas 1 tsp of instant active dry yeast is 3.15g.
When measuring small amounts, micro kitchen scales sensitive to 0.1g or 0.01g are recommended over volume spoons. If using spoons, level off the rim perfectly using a straight flat utensil.
Frequently Asked Questions
How many grams are in 1 teaspoon of baking powder?
One US teaspoon of double-acting baking powder weighs 4.0 grams.
How many grams are in 1 teaspoon of active dry yeast?
One US teaspoon of active dry or instant yeast weighs 3.15 grams. A standard packet (7g) contains approximately 2¼ teaspoons.
How many teaspoons is 5 grams of salt?
5 grams of fine table salt equals approximately 0.82 teaspoons (slightly under 1 tsp). 5 grams of coarse Kosher salt equals about 1.25 teaspoons.
Why is salt measurement so sensitive in bread dough?
Salt controls yeast fermentation speed and strengthens gluten structure. Because fine salt is twice as dense as Morton kosher salt, always convert by exact weight.
Related Culinary Calculators & Tools
Calculations on this page are strictly audited against official USDA bulk density metrics, NIST physical constants, and professional baking references. Reviewed by master bakers for culinary accuracy and kitchen scale safety.