Reference Density•125g / US Cup

20 Grams of All-Purpose Flour to Cups

Baking volume guide, measurement breakdown, and density calculations for 20g of all-purpose flour.

Direct Answer

20 grams of all-purpose flour converts to 0.16 cups (2 tablespoons + 1¾ teaspoons).

Unless another cup standard is selected, GramsToCups uses the US Customary cup (defined here as 236.588 mL), calculated with a reference density of 125 grams per cup. In common kitchen measurements, this is equivalent to 2.6 tablespoons (2 tablespoons + 1¾ teaspoons), or 0.71 dry ounces.

Practical Measurement Decomposition & Shortcut Advice

Spoon Breakdown

2 tablespoons + 1¾ teaspoons

Nearest Clean Cup Mark

⅛ cup (15.6g basis)

The nearest clean measure is ⅛ cup, which is 4.4g over. That is suitable for cookies or muffins but a digital scale is recommended for macarons or puff pastry lamination.

Convert 20g All-Purpose Flour to Other Volume Units

Calculate how 20 grams of all-purpose flour converts across US customary, US legal, metric, and UK imperial cups.

20g
grams
Brand Density & Package OverrideKing Arthur Baking

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
2 tablespoons + 1¾ teaspoons
0.16 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
1 Cup Measuring Container
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons2.6 tbsp
Teaspoons7.7 tsp
Ounces0.71 oz
Millilitres37.9 ml
Butter SticksN/A
Pounds0.04 lbs
Recent Session Conversions (In-Memory):
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Cross-Unit Conversion Table for 20g All-Purpose Flour

Complete measurement equivalents for 20 grams of all-purpose flour across standard kitchen units.

Cross-Unit Conversion Table for 20g All-Purpose Flour
Measurement UnitConverted ValueConversion Basis
US Customary Cups0.16 cups (2 tablespoons + 1¾ teaspoons)236.588 ml / cup (125g/cup default)
US Legal Cups0.16 cups240 ml nutrition label basis
Metric Cups0.15 cups250 ml international standard
US Tablespoons2.6 tbsp16 tbsp per US cup
US Teaspoons7.7 tsp48 tsp per US cup
Ounces Weight0.71 oz28.3495 grams per dry oz
Fluid Volume (ml)37.9 mlDensity: 0.5283 g/ml
Pounds (lbs)0.044 lbs453.592 grams per lb

Brand Variance Analysis for 20g All-Purpose Flour

Different commercial brands of all-purpose flour publish slightly different cup weights. Here is how 20 grams of all-purpose flour measures across documented brands:

Brand Variance Analysis for 20g All-Purpose Flour
BrandPublished Cup Weight20g Converted VolumeDifference in Tbsp
King Arthur Baking120g / cup0.17 cups0.1 tbsp spread
Gold Medal125g / cup0.16 cups0 tbsp spread
Bob's Red Mill128g / cup0.16 cups0.1 tbsp spread

Condition & Preparation Variance for 20 Grams

Preparation methods directly alter volume density. Here is how 20 grams of all-purpose flour behaves across documented states:

Spooned & Leveled

0.16 cups

125g/cup reference
Scooped Directly

0.14 cups

140g/cup compacted
Sifted / Aerated

0.17 cups

115g/cup aerated

Recipe Context: Measuring 20g of All-Purpose Flour

Notable Benchmark: Approximately two tablespoons of all-purpose flour.

20 grams of all-purpose flour measures to 0.16 cups (2 tablespoons + 1¾ teaspoons).

Spoon into measuring cup and level off with a straight edge.

Related Weight & Ingredient Navigation

Frequently Asked Questions: 20g All-Purpose Flour

How many cups is 20 grams of all-purpose flour?

20 grams of all-purpose flour equals 0.16 cups (2 tablespoons + 1¾ teaspoons), based on a reference density of 125 grams per US customary cup. This is equivalent to 2.6 tablespoons (2 tablespoons + 1¾ teaspoons).

Is 20g of all-purpose flour equal to ⅛ cup?

20 grams of all-purpose flour equals 0.16 cups, which differs from ⅛ cup by 4.4 grams. The practical breakdown is 2 tablespoons + 1¾ teaspoons.

Should I measure 20g of all-purpose flour by weight or volume?

Measuring 20 grams on a digital kitchen scale is always recommended for precision baking. However, if using volume, Spoon into measuring cup and level off with a straight edge.

Data Sources & Editorial Verification

Our Calculation Methodology →
Primary Density Source

King Arthur Baking

Brand Benchmarks: King Arthur Baking (120g/cup), Gold Medal (125g/cup), Bob's Red Mill (128g/cup)
Editorial Audit

Last reviewed on 2026-08-20

Methodology & formulas audited against our calculation standards.