Bulgur Grams to Cups Converter
One US cup of Dry Bulgur Wheat weighs 150 grams. That means 100 grams of Dry Bulgur Wheat is ⅔ cup. Spoon dry bulgur wheat into measuring cup and level.
Dry Bulgur Wheat Volume & Mass Converter
Convert weight in grams or volume in cups for dry bulgur wheat with verified 150g / US cup baseline.
Custom package weights override standard database densities for this session without altering official database records.
Dry Bulgur Wheat Grams to Cups Conversion Table
Complete reference weight chart converting grams of dry bulgur wheat into cups, tablespoons, teaspoons, fluid ounces, and milliliters.
| Grams (g) | Cups (Decimal) | Cups (Practical Measure) | Tablespoons | Teaspoons | Ounces (oz) | Milliliters (ml) |
|---|---|---|---|---|---|---|
| 5g | 0.03 cups | 0.03 cups (1½ teaspoons) | 0.5 tbsp | 1.6 tsp | 0.18 oz | 7.9 ml |
| 7g | 0.05 cups | 0.05 cups (2¼ teaspoons) | 0.7 tbsp | 2.2 tsp | 0.25 oz | 11.0 ml |
| 10g | 0.07 cups | 0.07 cups (1 tablespoon + ¼ teaspoon) | 1.1 tbsp | 3.2 tsp | 0.35 oz | 15.8 ml |
| 12g | 0.08 cups | 0.08 cups (1 tablespoon + ¾ teaspoon) | 1.3 tbsp | 3.8 tsp | 0.42 oz | 18.9 ml |
| 15g | 0.10 cups | 0.10 cups (1 tablespoon + 1¾ teaspoons) | 1.6 tbsp | 4.8 tsp | 0.53 oz | 23.7 ml |
| 18g | 0.12 cups | ⅛ cup | 1.9 tbsp | 5.8 tsp | 0.63 oz | 28.4 ml |
| 20g | 0.13 cups | 0.13 cups (2 tablespoons + ½ teaspoon) | 2.1 tbsp | 6.4 tsp | 0.71 oz | 31.5 ml |
| 25g | 0.17 cups | 0.17 cups (2 tablespoons + 2 teaspoons) | 2.7 tbsp | 8.0 tsp | 0.88 oz | 39.4 ml |
| 28g | 0.19 cups | 0.19 cups (3 tablespoons) | 3.0 tbsp | 9.0 tsp | 0.99 oz | 44.2 ml |
| 30g | 0.20 cups | 0.20 cups (3 tablespoons + ½ teaspoon) | 3.2 tbsp | 9.6 tsp | 1.06 oz | 47.3 ml |
| 35g | 0.23 cups | 0.23 cups (3 tablespoons + 2¼ teaspoons) | 3.7 tbsp | 11.2 tsp | 1.23 oz | 55.2 ml |
| 40g | 0.27 cups | 0.27 cups (4 tablespoons + ¾ teaspoon) | 4.3 tbsp | 12.8 tsp | 1.41 oz | 63.1 ml |
| 45g | 0.30 cups | 0.30 cups (4 tablespoons + 2½ teaspoons) | 4.8 tbsp | 14.4 tsp | 1.59 oz | 71.0 ml |
| 50g | 0.33 cups | ⅓ cup | 5.3 tbsp | 16.0 tsp | 1.76 oz | 78.9 ml |
| 55g | 0.37 cups | 0.37 cups (5 tablespoons + 2½ teaspoons) | 5.9 tbsp | 17.6 tsp | 1.94 oz | 86.7 ml |
| 56g | 0.37 cups | 0.37 cups (6 tablespoons) | 6.0 tbsp | 17.9 tsp | 1.98 oz | 88.3 ml |
| 60g | 0.40 cups | 0.40 cups (6 tablespoons + 1¼ teaspoons) | 6.4 tbsp | 19.2 tsp | 2.12 oz | 94.6 ml |
| 65g | 0.43 cups | 0.43 cups (6 tablespoons + 2¾ teaspoons) | 6.9 tbsp | 20.8 tsp | 2.29 oz | 102.5 ml |
| 70g | 0.47 cups | 0.47 cups (7 tablespoons + 1½ teaspoons) | 7.5 tbsp | 22.4 tsp | 2.47 oz | 110.4 ml |
| 75g | 0.50 cups | ½ cup | 8.0 tbsp | 24.0 tsp | 2.65 oz | 118.3 ml |
| 80g | 0.53 cups | 0.53 cups (8 tablespoons + 1½ teaspoons) | 8.5 tbsp | 25.6 tsp | 2.82 oz | 126.2 ml |
| 85g | 0.57 cups | 0.57 cups (9 tablespoons + ¼ teaspoon) | 9.1 tbsp | 27.2 tsp | 3.00 oz | 134.1 ml |
| 90g | 0.60 cups | 0.60 cups (9 tablespoons + 1¾ teaspoons) | 9.6 tbsp | 28.8 tsp | 3.17 oz | 142.0 ml |
| 95g | 0.63 cups | 0.63 cups (10 tablespoons + ½ teaspoon) | 10.1 tbsp | 30.4 tsp | 3.35 oz | 149.8 ml |
| 100g | 0.67 cups | ⅔ cup | 10.7 tbsp | 32.0 tsp | 3.53 oz | 157.7 ml |
| 105g | 0.70 cups | ⅔ cup | 11.2 tbsp | 33.6 tsp | 3.70 oz | 165.6 ml |
| 110g | 0.73 cups | ¾ cup | 11.7 tbsp | 35.2 tsp | 3.88 oz | 173.5 ml |
| 113g | 0.75 cups | ¾ cup | 12.1 tbsp | 36.2 tsp | 3.99 oz | 178.2 ml |
| 115g | 0.77 cups | ¾ cup | 12.3 tbsp | 36.8 tsp | 4.06 oz | 181.4 ml |
| 120g | 0.80 cups | 0.80 cups (12 tablespoons + 2½ teaspoons) | 12.8 tbsp | 38.4 tsp | 4.23 oz | 189.3 ml |
| 125g | 0.83 cups | 0.83 cups (13 tablespoons + 1 teaspoon) | 13.3 tbsp | 40.0 tsp | 4.41 oz | 197.2 ml |
| 130g | 0.87 cups | 0.87 cups (13 tablespoons + 2½ teaspoons) | 13.9 tbsp | 41.6 tsp | 4.59 oz | 205.0 ml |
| 135g | 0.90 cups | 0.90 cups (14 tablespoons + 1¼ teaspoons) | 14.4 tbsp | 43.2 tsp | 4.76 oz | 212.9 ml |
| 140g | 0.93 cups | 0.93 cups (14 tablespoons + 2¾ teaspoons) | 14.9 tbsp | 44.8 tsp | 4.94 oz | 220.8 ml |
| 145g | 0.97 cups | 1 cup | 15.5 tbsp | 46.4 tsp | 5.11 oz | 228.7 ml |
| 150g | 1.00 cups | 1 cup | 16.0 tbsp | 48.0 tsp | 5.29 oz | 236.6 ml |
| 155g | 1.03 cups | 1 cup | 16.5 tbsp | 49.6 tsp | 5.47 oz | 244.5 ml |
| 160g | 1.07 cups | 1.07 cups (1 cup + 1 tablespoon + ¼ teaspoon) | 17.1 tbsp | 51.2 tsp | 5.64 oz | 252.4 ml |
| 165g | 1.10 cups | 1 ⅛ cups | 17.6 tbsp | 52.8 tsp | 5.82 oz | 260.2 ml |
| 170g | 1.13 cups | 1 ⅛ cups | 18.1 tbsp | 54.4 tsp | 6.00 oz | 268.1 ml |
| 175g | 1.17 cups | 1 ⅛ cups | 18.7 tbsp | 56.0 tsp | 6.17 oz | 276.0 ml |
| 180g | 1.20 cups | 1 ¼ cups | 19.2 tbsp | 57.6 tsp | 6.35 oz | 283.9 ml |
| 185g | 1.23 cups | 1 ¼ cups | 19.7 tbsp | 59.2 tsp | 6.53 oz | 291.8 ml |
| 190g | 1.27 cups | 1 ¼ cups | 20.3 tbsp | 60.8 tsp | 6.70 oz | 299.7 ml |
| 195g | 1.30 cups | 1 ⅓ cups | 20.8 tbsp | 62.4 tsp | 6.88 oz | 307.6 ml |
| 200g | 1.33 cups | 1 ⅓ cups | 21.3 tbsp | 64.0 tsp | 7.05 oz | 315.5 ml |
| 210g | 1.40 cups | 1 ⅓ cups | 22.4 tbsp | 67.2 tsp | 7.41 oz | 331.2 ml |
| 220g | 1.47 cups | 1 ½ cups | 23.5 tbsp | 70.4 tsp | 7.76 oz | 347.0 ml |
| 225g | 1.50 cups | 1 ½ cups | 24.0 tbsp | 72.0 tsp | 7.94 oz | 354.9 ml |
| 227g | 1.51 cups | 1 ½ cups | 24.2 tbsp | 72.6 tsp | 8.01 oz | 358.0 ml |
| 230g | 1.53 cups | 1 ½ cups | 24.5 tbsp | 73.6 tsp | 8.11 oz | 362.8 ml |
| 240g | 1.60 cups | 1 ⅔ cups | 25.6 tbsp | 76.8 tsp | 8.47 oz | 378.5 ml |
| 250g | 1.67 cups | 1 ⅔ cups | 26.7 tbsp | 80.0 tsp | 8.82 oz | 394.3 ml |
| 255g | 1.70 cups | 1 ⅔ cups | 27.2 tbsp | 81.6 tsp | 8.99 oz | 402.2 ml |
| 260g | 1.73 cups | 1 ¾ cups | 27.7 tbsp | 83.2 tsp | 9.17 oz | 410.1 ml |
| 270g | 1.80 cups | 1 ¾ cups | 28.8 tbsp | 86.4 tsp | 9.52 oz | 425.9 ml |
| 275g | 1.83 cups | 1 ¾ cups | 29.3 tbsp | 88.0 tsp | 9.70 oz | 433.7 ml |
| 280g | 1.87 cups | 1.87 cups (1 cup + 13 tablespoons + 2½ teaspoons) | 29.9 tbsp | 89.6 tsp | 9.88 oz | 441.6 ml |
| 290g | 1.93 cups | 2 cups | 30.9 tbsp | 92.8 tsp | 10.23 oz | 457.4 ml |
| 300g | 2.00 cups | 2 cups | 32.0 tbsp | 96.0 tsp | 10.58 oz | 473.2 ml |
| 320g | 2.13 cups | 2 ⅛ cups | 34.1 tbsp | 102.4 tsp | 11.29 oz | 504.7 ml |
| 330g | 2.20 cups | 2 ¼ cups | 35.2 tbsp | 105.6 tsp | 11.64 oz | 520.5 ml |
| 340g | 2.27 cups | 2 ¼ cups | 36.3 tbsp | 108.8 tsp | 11.99 oz | 536.3 ml |
| 350g | 2.33 cups | 2 ⅓ cups | 37.3 tbsp | 112.0 tsp | 12.35 oz | 552.0 ml |
| 360g | 2.40 cups | 2 ⅓ cups | 38.4 tbsp | 115.2 tsp | 12.70 oz | 567.8 ml |
| 375g | 2.50 cups | 2 ½ cups | 40.0 tbsp | 120.0 tsp | 13.23 oz | 591.5 ml |
| 380g | 2.53 cups | 2 ½ cups | 40.5 tbsp | 121.6 tsp | 13.40 oz | 599.4 ml |
| 390g | 2.60 cups | 2 ⅔ cups | 41.6 tbsp | 124.8 tsp | 13.76 oz | 615.1 ml |
| 400g | 2.67 cups | 2 ⅔ cups | 42.7 tbsp | 128.0 tsp | 14.11 oz | 630.9 ml |
| 410g | 2.73 cups | 2 ¾ cups | 43.7 tbsp | 131.2 tsp | 14.46 oz | 646.7 ml |
| 420g | 2.80 cups | 2 ¾ cups | 44.8 tbsp | 134.4 tsp | 14.82 oz | 662.4 ml |
| 425g | 2.83 cups | 2 ¾ cups | 45.3 tbsp | 136.0 tsp | 14.99 oz | 670.3 ml |
| 440g | 2.93 cups | 3 cups | 46.9 tbsp | 140.8 tsp | 15.52 oz | 694.0 ml |
| 450g | 3.00 cups | 3 cups | 48.0 tbsp | 144.0 tsp | 15.87 oz | 709.8 ml |
| 454g | 3.03 cups | 3 cups | 48.4 tbsp | 145.3 tsp | 16.01 oz | 716.1 ml |
| 460g | 3.07 cups | 3 ⅛ cups | 49.1 tbsp | 147.2 tsp | 16.23 oz | 725.5 ml |
| 480g | 3.20 cups | 3 ¼ cups | 51.2 tbsp | 153.6 tsp | 16.93 oz | 757.1 ml |
| 500g | 3.33 cups | 3 ⅓ cups | 53.3 tbsp | 160.0 tsp | 17.64 oz | 788.6 ml |
| 520g | 3.47 cups | 3 ½ cups | 55.5 tbsp | 166.4 tsp | 18.34 oz | 820.2 ml |
| 540g | 3.60 cups | 3 ⅔ cups | 57.6 tbsp | 172.8 tsp | 19.05 oz | 851.7 ml |
| 550g | 3.67 cups | 3 ⅔ cups | 58.7 tbsp | 176.0 tsp | 19.40 oz | 867.5 ml |
| 560g | 3.73 cups | 3 ¾ cups | 59.7 tbsp | 179.2 tsp | 19.75 oz | 883.3 ml |
| 580g | 3.87 cups | 3 ¾ cups | 61.9 tbsp | 185.6 tsp | 20.46 oz | 914.8 ml |
| 600g | 4.00 cups | 4 cups | 64.0 tbsp | 192.0 tsp | 21.16 oz | 946.4 ml |
| 650g | 4.33 cups | 4 ⅓ cups | 69.3 tbsp | 208.0 tsp | 22.93 oz | 1025.2 ml |
| 680g | 4.53 cups | 4 ½ cups | 72.5 tbsp | 217.6 tsp | 23.99 oz | 1072.5 ml |
| 700g | 4.67 cups | 4 ⅔ cups | 74.7 tbsp | 224.0 tsp | 24.69 oz | 1104.1 ml |
| 750g | 5.00 cups | 5 cups | 80.0 tbsp | 240.0 tsp | 26.46 oz | 1182.9 ml |
| 800g | 5.33 cups | 5 ⅓ cups | 85.3 tbsp | 256.0 tsp | 28.22 oz | 1261.8 ml |
| 850g | 5.67 cups | 5 ⅔ cups | 90.7 tbsp | 272.0 tsp | 29.98 oz | 1340.7 ml |
| 900g | 6.00 cups | 6 cups | 96.0 tbsp | 288.0 tsp | 31.75 oz | 1419.5 ml |
| 950g | 6.33 cups | 6 ⅓ cups | 101.3 tbsp | 304.0 tsp | 33.51 oz | 1498.4 ml |
| 1000g | 6.67 cups | 6 ⅔ cups | 106.7 tbsp | 320.0 tsp | 35.27 oz | 1577.3 ml |
Cups of Dry Bulgur Wheat to Grams Reverse Table
Need to convert recipe cups back into grams for dry bulgur wheat? Use this handy reverse table.
| Cup Volume | Weight in Grams (g) | Decimal Cups | Practical Spoon Breakdown | Ounces (oz) |
|---|---|---|---|---|
| ¼ cup | 38g | 0.25 cups | 4 tablespoons | 1.32 oz |
| ⅓ cup | 50g | 0.33 cups | 5 tablespoons + 1 teaspoon | 1.76 oz |
| ½ cup | 75g | 0.50 cups | 8 tablespoons | 2.65 oz |
| ⅔ cup | 100g | 0.67 cups | 10 tablespoons + 2 teaspoons | 3.53 oz |
| ¾ cup | 113g | 0.75 cups | 12 tablespoons | 3.97 oz |
| 1 cup | 150g | 1.00 cups | 1 cup | 5.29 oz |
| 1¼ cups | 188g | 1.25 cups | 1 cup + 4 tablespoons | 6.61 oz |
| 1½ cups | 225g | 1.50 cups | 1 cup + 8 tablespoons | 7.94 oz |
| 1¾ cups | 263g | 1.75 cups | 1 cup + 12 tablespoons | 9.26 oz |
| 2 cups | 300g | 2.00 cups | 2 cups | 10.58 oz |
| 2½ cups | 375g | 2.50 cups | 2 cups + 8 tablespoons | 13.23 oz |
| 3 cups | 450g | 3.00 cups | 3 cups | 15.87 oz |
| 3½ cups | 525g | 3.50 cups | 3 cups + 8 tablespoons | 18.52 oz |
| 4 cups | 600g | 4.00 cups | 4 cups | 21.16 oz |
Why Your Cup of Dry Bulgur Wheat Might Weigh Differently
Understanding key volumetric variables prevents measuring errors when converting recipes between cups and scale weights in grams.
Piece Size & Void Space
Irregular shapes and piece sizes create varying air voids between particles in the cup. Coarser cuts leave larger empty spaces, reducing total mass per cup.
Regional Cup Standard Variance
A US Customary cup holds 236.588 ml (150g), a US Legal cup holds 240 ml (152g), and a Metric cup holds 250 ml (159g). Selecting the wrong cup standard introduces a 5 to 6 percent variance.
Natural Moisture Content
Agricultural crop variations and drying levels influence the density and moisture weight of whole food ingredients.
Common Recipe Amounts for Dry Bulgur Wheat
Standard amounts of dry bulgur wheat found in real baking formulas, converted into precise US customary cups.
Frequently Asked Questions About Dry Bulgur Wheat
Essential density and measurement answers tailored specifically for dry bulgur wheat.
How many grams are in 1 cup of Dry Bulgur Wheat?
One US customary cup of Dry Bulgur Wheat weighs approximately 150 grams based on standard reference density. By comparison, 1 Metric cup (250ml) weighs 159 grams, and 1 UK Imperial cup (284ml) weighs 180 grams.
What is the recommended measuring method for Dry Bulgur Wheat?
Spoon dry bulgur wheat into measuring cup and level. When possible, measuring by weight in grams provides the most reliable consistency.
Why does the density of Dry Bulgur Wheat fluctuate in home baking?
Natural variations in humidity, grind fineness, and ambient storage temperature can alter Dry Bulgur Wheat density by 3 to 8 percent. Measuring by weight in grams ensures consistent recipe results.
What volume is 100 grams of Dry Bulgur Wheat?
One hundred grams of Dry Bulgur Wheat converts to ⅔ cup or 10.7 US tablespoons.
How many tablespoons is 25 grams of Dry Bulgur Wheat?
Twenty-five grams of Dry Bulgur Wheat equals 2.7 US tablespoons (8 teaspoons), representing 0.17 cups (2 tablespoons + 2 teaspoons).