The Master Cups to Grams Baking Conversion Guide
"A complete index of dry and liquid ingredient densities with quick reference conversion tables."
C
Chef Sarah Jenkins, Master BakerVerified Culinary Specialist
Use this master chart when converting cups to grams for all your home baking recipes.
Core Reference Hub
View Baking Measurement Pillar Guide →Need Full Conversion Data for This Ingredient?
Explore complete g/cup density tables and visual charts on our main hub page.
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Convert grams to cups directly while following your recipe.
125 grams
grams
Calculated Volume
1.00 cups
approx 1.00 cups
1 Cup3/41/21/4
Tablespoons16.0 tbsp
Teaspoons48.0 tsp
Ounces4.41 oz
💡 Measuring Advice:USDA
Spoon into measuring cup and level off with a straight knife edge.