sugar
Granulated Sugar Grams to Cups Converter
Standard Weight200g / US Cup
1 US cup of granulated white sugar weighs 200 grams. Source benchmark: USDA FoodData Central.
Convert Grams of Granulated Sugar
Instant volume conversion calculated specifically for granulated sugar density.
100 grams
grams
Calculated Volume
0.83 cups
approx 3/4 cup + 1 tbsp
1 Cup3/41/21/4
Tablespoons13.3 tbsp
Teaspoons40.0 tsp
Ounces3.53 oz
💡 Measuring Advice:USDA
Spoon into measuring cup and level off with a straight knife edge.
Granulated Sugar Grams to Cups Quick Reference Table
Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).
| Grams (g) | US Cups (240ml) | Metric Cups (250ml) | Imperial Cups (284ml) | Tablespoons (tbsp) |
|---|---|---|---|---|
| 25 g | 0.13 cups | 0.12 cups | 0.11 cups | 2.0 tbsp |
| 50 g | 0.25 cups | 0.24 cups | 0.21 cups | 4.0 tbsp |
| 100 g | 0.50 cups | 0.48 cups | 0.42 cups | 8.0 tbsp |
| 150 g | 0.75 cups | 0.72 cups | 0.63 cups | 12.0 tbsp |
| 200 g | 1.00 cups | 0.96 cups | 0.84 cups | 16.0 tbsp |
| 250 g | 1.25 cups | 1.20 cups | 1.05 cups | 20.0 tbsp |
| 300 g | 1.50 cups | 1.44 cups | 1.27 cups | 24.0 tbsp |
| 400 g | 2.00 cups | 1.92 cups | 1.69 cups | 32.0 tbsp |
| 500 g | 2.50 cups | 2.40 cups | 2.11 cups | 40.0 tbsp |
🔬 Density & Science Explainer
Crystalline structure flows freely and packs predictably at 200g per cup.
💡 Measurement Tips
- Pour or scoop sugar directly, then level with a flat knife.
Frequently Asked Questions: Granulated Sugar
How many grams is 1 cup of Granulated Sugar?
1 US cup of granulated sugar weighs exactly 200 grams (Pour directly into cup and level flat.). A Metric cup (250ml) weighs 208 grams, and an Imperial cup weighs 237 grams.
How do I convert grams of Granulated Sugar to cups without a scale?
Divide your required weight in grams by 200. For example, 100g divided by 200 equals 0.50 US cups.
What is the proper measurement technique for Granulated Sugar?
Pour directly into cup and level flat.
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