sweetener
Honey Grams to Cups Converter
Standard Weight340g / US Cup
1 US cup of liquid honey weighs 340 grams (1.42 g/ml). Source benchmark: USDA FoodData Central.
Convert Grams of Honey
Instant volume conversion calculated specifically for honey density.
100 grams
grams
Calculated Volume
0.83 cups
approx 3/4 cup + 1 tbsp
1 Cup3/41/21/4
Tablespoons13.3 tbsp
Teaspoons40.0 tsp
Ounces3.53 oz
💡 Measuring Advice:USDA
Spoon into measuring cup and level off with a straight knife edge.
Honey Grams to Cups Quick Reference Table
Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).
| Grams (g) | US Cups (240ml) | Metric Cups (250ml) | Imperial Cups (284ml) | Tablespoons (tbsp) |
|---|---|---|---|---|
| 25 g | 0.07 cups | 0.07 cups | 0.06 cups | 1.2 tbsp |
| 50 g | 0.15 cups | 0.14 cups | 0.12 cups | 2.4 tbsp |
| 100 g | 0.29 cups | 0.28 cups | 0.25 cups | 4.7 tbsp |
| 150 g | 0.44 cups | 0.42 cups | 0.37 cups | 7.1 tbsp |
| 200 g | 0.59 cups | 0.56 cups | 0.50 cups | 9.4 tbsp |
| 250 g | 0.74 cups | 0.71 cups | 0.62 cups | 11.8 tbsp |
| 340 g | 1.00 cups | 0.96 cups | 0.85 cups | 16.0 tbsp |
| 500 g | 1.47 cups | 1.41 cups | 1.24 cups | 23.5 tbsp |
🔬 Density & Science Explainer
One of the densest liquids in baking due to concentrated natural sugars.
💡 Measurement Tips
- Coat measuring cup lightly with cooking spray so honey slides out cleanly.
Frequently Asked Questions: Honey
How many grams is 1 cup of Honey?
1 US cup of honey weighs exactly 340 grams (Pour liquid honey into measuring cup.). A Metric cup (250ml) weighs 354 grams, and an Imperial cup weighs 402 grams.
How do I convert grams of Honey to cups without a scale?
Divide your required weight in grams by 340. For example, 100g divided by 340 equals 0.29 US cups.
What is the proper measurement technique for Honey?
Pour liquid honey into measuring cup.
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