🔄 Reverse Volume Conversion

Cups of Self-Rising Flour to Grams Converter

Standard Bulk Density125g / US Legal Cup

1 US cup of self-rising flour weighs 125 grams. Use this tool to calculate exact gram weights for cup quantities specified in US, Metric, or UK baking recipes. Reference source: USDA FoodData Central.

Interactive Self-Rising Flour Cup Calculator

Required Weight in Grams
125 grams
(approx 4.41 oz)

Self-Rising Flour Cups to Grams Conversion Table (1/8 Cup to 3 Cups)

Exact gram weights for common baking cup volumes calculated across US Legal (240 ml), US Customary (236.59 ml), and Metric (250 ml) cup standards.

Cup VolumeUS Legal Cup (240 ml)US Customary (236.59 ml)Metric Cup (250 ml)Weight in Ounces (oz)
1/8 cup16 g15 g16 g0.55 oz
1/4 cup31 g31 g33 g1.10 oz
1/3 cup42 g41 g43 g1.47 oz
1/2 cup63 g62 g65 g2.20 oz
2/3 cup83 g82 g87 g2.94 oz
3/4 cup94 g92 g98 g3.31 oz
1 cup125 g123 g130 g4.41 oz
1 1/4 cups156 g154 g163 g5.51 oz
1 1/2 cups188 g185 g195 g6.61 oz
1 3/4 cups219 g216 g228 g7.72 oz
2 cups250 g246 g260 g8.82 oz
2 1/2 cups313 g308 g325 g11.02 oz
3 cups375 g370 g390 g13.23 oz

🔬 Why Weight Accuracy Matters for Self-Rising Flour

Contains all-purpose flour blended with baking powder and salt.

💡 Best Measuring Technique

  • Spoon gently to avoid compacting added leavening agents.

Frequently Asked Questions: Self-Rising Flour Cups to Grams

How many grams is 1 cup of Self-Rising Flour?

1 US Legal Cup (240 ml) of self-rising flour weighs 125 grams. 1 US Customary Cup (236.59 ml) weighs approx 123 grams, and 1 Metric Cup (250 ml) weighs 130 grams.

How many grams is 1/2 cup of Self-Rising Flour?

1/2 US Legal Cup of self-rising flour weighs 63 grams.

How do I convert cups of Self-Rising Flour to grams on a scale?

Multiply the number of cups in your recipe by 125g. For example, 1.5 cups × 125g = 188 grams.