🔄 Reverse Volume Conversion

Cups of Vegetable / Canola Oil to Grams Converter

Standard Bulk Density218g / US Legal Cup

1 US cup of vegetable oil weighs 218 grams. Use this tool to calculate exact gram weights for cup quantities specified in US, Metric, or UK baking recipes. Reference source: USDA FoodData Central.

Interactive Vegetable / Canola Oil Cup Calculator

Required Weight in Grams
218 grams
(approx 7.69 oz)

Vegetable / Canola Oil Cups to Grams Conversion Table (1/8 Cup to 3 Cups)

Exact gram weights for common baking cup volumes calculated across US Legal (240 ml), US Customary (236.59 ml), and Metric (250 ml) cup standards.

Cup VolumeUS Legal Cup (240 ml)US Customary (236.59 ml)Metric Cup (250 ml)Weight in Ounces (oz)
1/8 cup27 g27 g28 g0.96 oz
1/4 cup55 g54 g57 g1.92 oz
1/3 cup73 g72 g76 g2.56 oz
1/2 cup109 g107 g114 g3.84 oz
2/3 cup145 g143 g151 g5.13 oz
3/4 cup164 g161 g170 g5.77 oz
1 cup218 g215 g227 g7.69 oz
1 1/4 cups273 g269 g284 g9.61 oz
1 1/2 cups327 g322 g341 g11.53 oz
1 3/4 cups382 g376 g397 g13.46 oz
2 cups436 g430 g454 g15.38 oz
2 1/2 cups545 g537 g568 g19.22 oz
3 cups654 g645 g681 g23.07 oz

🔬 Why Weight Accuracy Matters for Vegetable / Canola Oil

Pure lipid liquid with density around 0.92 g/ml.

💡 Best Measuring Technique

  • Pour into clear liquid measuring cup on a flat counter.

Frequently Asked Questions: Vegetable / Canola Oil Cups to Grams

How many grams is 1 cup of Vegetable / Canola Oil?

1 US Legal Cup (240 ml) of vegetable / canola oil weighs 218 grams. 1 US Customary Cup (236.59 ml) weighs approx 215 grams, and 1 Metric Cup (250 ml) weighs 227 grams.

How many grams is 1/2 cup of Vegetable / Canola Oil?

1/2 US Legal Cup of vegetable / canola oil weighs 109 grams.

How do I convert cups of Vegetable / Canola Oil to grams on a scale?

Multiply the number of cups in your recipe by 218g. For example, 1.5 cups × 218g = 327 grams.