sweetener

Maple Syrup Grams to Cups Converter

Standard Weight322g / US Cup

1 US cup of pure maple syrup weighs 322 grams. Source benchmark: USDA FoodData Central.

Convert Grams of Pure Maple Syrup

Instant volume conversion calculated specifically for pure maple syrup density.

100 grams
grams
Calculated Volume
0.83 cups
approx 3/4 cup + 1 tbsp
1 Cup3/41/21/4
Tablespoons13.3 tbsp
Teaspoons40.0 tsp
Ounces3.53 oz
💡 Measuring Advice:USDA

Spoon into measuring cup and level off with a straight knife edge.

Pure Maple Syrup Grams to Cups Quick Reference Table

Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).

Grams (g)US Cups (240ml)Metric Cups (250ml)Imperial Cups (284ml)Tablespoons (tbsp)
25 g0.08 cups0.07 cups0.07 cups1.2 tbsp
50 g0.16 cups0.15 cups0.13 cups2.5 tbsp
100 g0.31 cups0.30 cups0.26 cups5.0 tbsp
150 g0.47 cups0.45 cups0.39 cups7.5 tbsp
200 g0.62 cups0.60 cups0.52 cups9.9 tbsp
250 g0.78 cups0.75 cups0.66 cups12.4 tbsp
322 g1.00 cups0.96 cups0.85 cups16.0 tbsp
500 g1.55 cups1.49 cups1.31 cups24.8 tbsp

🔬 Density & Science Explainer

Concentrated tree sap density of 1.34 g/ml.

💡 Measurement Tips

  • Pour into clear liquid measuring cup for accuracy.

Frequently Asked Questions: Pure Maple Syrup

How many grams is 1 cup of Pure Maple Syrup?

1 US cup of pure maple syrup weighs exactly 322 grams (Pour liquid syrup into cup at eye level.). A Metric cup (250ml) weighs 335 grams, and an Imperial cup weighs 381 grams.

How do I convert grams of Pure Maple Syrup to cups without a scale?

Divide your required weight in grams by 322. For example, 100g divided by 322 equals 0.31 US cups.

What is the proper measurement technique for Pure Maple Syrup?

Pour liquid syrup into cup at eye level.

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