grain
Brown Rice Grams to Cups Converter
Standard Weight190g / US Cup
1 US cup of raw brown rice weighs 190 grams. Source benchmark: USDA FoodData Central.
Convert Grams of Uncooked Brown Rice
Instant volume conversion calculated specifically for uncooked brown rice density.
100 grams
grams
Calculated Volume
0.83 cups
approx 3/4 cup + 1 tbsp
1 Cup3/41/21/4
Tablespoons13.3 tbsp
Teaspoons40.0 tsp
Ounces3.53 oz
💡 Measuring Advice:USDA
Spoon into measuring cup and level off with a straight knife edge.
Uncooked Brown Rice Grams to Cups Quick Reference Table
Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).
| Grams (g) | US Cups (240ml) | Metric Cups (250ml) | Imperial Cups (284ml) | Tablespoons (tbsp) |
|---|---|---|---|---|
| 25 g | 0.13 cups | 0.13 cups | 0.11 cups | 2.1 tbsp |
| 50 g | 0.26 cups | 0.25 cups | 0.22 cups | 4.2 tbsp |
| 100 g | 0.53 cups | 0.51 cups | 0.44 cups | 8.4 tbsp |
| 150 g | 0.79 cups | 0.76 cups | 0.67 cups | 12.6 tbsp |
| 190 g | 1.00 cups | 0.96 cups | 0.84 cups | 16.0 tbsp |
| 200 g | 1.05 cups | 1.01 cups | 0.89 cups | 16.8 tbsp |
| 250 g | 1.32 cups | 1.26 cups | 1.11 cups | 21.1 tbsp |
| 300 g | 1.58 cups | 1.52 cups | 1.33 cups | 25.3 tbsp |
| 400 g | 2.11 cups | 2.02 cups | 1.78 cups | 33.7 tbsp |
| 500 g | 2.63 cups | 2.53 cups | 2.22 cups | 42.1 tbsp |
🔬 Density & Science Explainer
Whole grain rice with bran layer intact is slightly denser than white rice.
💡 Measurement Tips
- Scoop directly and level off.
Frequently Asked Questions: Uncooked Brown Rice
How many grams is 1 cup of Uncooked Brown Rice?
1 US cup of uncooked brown rice weighs exactly 190 grams (Scoop into cup and level.). A Metric cup (250ml) weighs 198 grams, and an Imperial cup weighs 225 grams.
How do I convert grams of Uncooked Brown Rice to cups without a scale?
Divide your required weight in grams by 190. For example, 100g divided by 190 equals 0.53 US cups.
What is the proper measurement technique for Uncooked Brown Rice?
Scoop into cup and level.
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