grain
White Rice Grams to Cups Converter
Standard Weight185g / US Cup
1 US cup of raw white rice weighs 185 grams. Source benchmark: USDA FoodData Central.
Convert Grams of Uncooked White Rice
Instant volume conversion calculated specifically for uncooked white rice density.
100 grams
grams
Calculated Volume
0.83 cups
approx 3/4 cup + 1 tbsp
1 Cup3/41/21/4
Tablespoons13.3 tbsp
Teaspoons40.0 tsp
Ounces3.53 oz
💡 Measuring Advice:USDA
Spoon into measuring cup and level off with a straight knife edge.
Uncooked White Rice Grams to Cups Quick Reference Table
Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).
| Grams (g) | US Cups (240ml) | Metric Cups (250ml) | Imperial Cups (284ml) | Tablespoons (tbsp) |
|---|---|---|---|---|
| 25 g | 0.14 cups | 0.13 cups | 0.11 cups | 2.2 tbsp |
| 50 g | 0.27 cups | 0.26 cups | 0.23 cups | 4.3 tbsp |
| 100 g | 0.54 cups | 0.52 cups | 0.46 cups | 8.6 tbsp |
| 150 g | 0.81 cups | 0.78 cups | 0.68 cups | 13.0 tbsp |
| 185 g | 1.00 cups | 0.96 cups | 0.84 cups | 16.0 tbsp |
| 200 g | 1.08 cups | 1.04 cups | 0.91 cups | 17.3 tbsp |
| 250 g | 1.35 cups | 1.30 cups | 1.14 cups | 21.6 tbsp |
| 300 g | 1.62 cups | 1.55 cups | 1.37 cups | 25.9 tbsp |
| 400 g | 2.16 cups | 2.07 cups | 1.83 cups | 34.6 tbsp |
| 500 g | 2.70 cups | 2.59 cups | 2.28 cups | 43.2 tbsp |
🔬 Density & Science Explainer
Dense starch grains settle compactly when shaken.
💡 Measurement Tips
- Shake cup gently to settle rice grains evenly.
Frequently Asked Questions: Uncooked White Rice
How many grams is 1 cup of Uncooked White Rice?
1 US cup of uncooked white rice weighs exactly 185 grams (Scoop into cup and shake level.). A Metric cup (250ml) weighs 193 grams, and an Imperial cup weighs 219 grams.
How do I convert grams of Uncooked White Rice to cups without a scale?
Divide your required weight in grams by 185. For example, 100g divided by 185 equals 0.54 US cups.
What is the proper measurement technique for Uncooked White Rice?
Scoop into cup and shake level.
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