Cake Flour Grams to Cups Converter
1 US cup of cake flour weighs 115 grams. Source benchmark: USDA FoodData Central.
Convert Grams of Cake Flour
Instant volume conversion calculated specifically for cake flour density.
Spoon into measuring cup and level off with a straight knife edge.
Cake Flour Grams to Cups Quick Reference Table
Common recipe weights converted for US Legal Cups (240ml), Metric Cups (250ml), and Imperial Cups (284ml).
| Grams (g) | US Cups (240ml) | Metric Cups (250ml) | Imperial Cups (284ml) | Tablespoons (tbsp) |
|---|---|---|---|---|
| 25 g | 0.22 cups | 0.21 cups | 0.18 cups | 3.5 tbsp |
| 50 g | 0.43 cups | 0.42 cups | 0.37 cups | 7.0 tbsp |
| 100 g | 0.87 cups | 0.83 cups | 0.74 cups | 13.9 tbsp |
| 115 g | 1.00 cups | 0.96 cups | 0.85 cups | 16.0 tbsp |
| 150 g | 1.30 cups | 1.25 cups | 1.10 cups | 20.9 tbsp |
| 200 g | 1.74 cups | 1.67 cups | 1.47 cups | 27.8 tbsp |
| 250 g | 2.17 cups | 2.08 cups | 1.84 cups | 34.8 tbsp |
| 300 g | 2.61 cups | 2.50 cups | 2.21 cups | 41.7 tbsp |
| 400 g | 3.48 cups | 3.33 cups | 2.94 cups | 55.7 tbsp |
| 500 g | 4.35 cups | 4.17 cups | 3.68 cups | 69.6 tbsp |
Cake Flour Packing & State Variants
Sifted prior to spooning.
Standard un-sifted weight.
🔬 Density & Science Explainer
Soft wheat flour with 7-9% protein content milled to a fine starch particle size, making it lighter per volume.
💡 Measurement Tips
- Sift cake flour before measuring to remove clumps.
- Use a gentle spooning action to maintain delicate aeration.
Frequently Asked Questions: Cake Flour
How many grams is 1 cup of Cake Flour?
1 US cup of cake flour weighs exactly 115 grams (Sift before measuring or spoon lightly into cup.). A Metric cup (250ml) weighs 120 grams, and an Imperial cup weighs 136 grams.
How do I convert grams of Cake Flour to cups without a scale?
Divide your required weight in grams by 115. For example, 100g divided by 115 equals 0.87 US cups.
What is the proper measurement technique for Cake Flour?
Sift before measuring or spoon lightly into cup.