800 Grams to Cups
800 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 6 ⅓ cups (6 cups + 6 tablespoons + 1¼ teaspoons), for granulated sugar 4 cups, for butter 3 ½ cups, and for water 3 ⅓ cups.
Four full cups of granulated white sugar.
Convert 800 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 800g equals.
Custom package weights override standard database densities for this session without altering official database records.
Master Conversion Table: 800 Grams to Cups across 60 Ingredients
Full density comparison converting 800g into cup volume, practical baking measures, and tablespoons across 60 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 6.40 cups | 6 ⅓ cups6 cups + 6 tablespoons + 1¼ teaspoons | 102.4 tbsp |
| Bread Flour | 130g | 6.15 cups | 6 ⅛ cups6 cups + 2 tablespoons + 1½ teaspoons | 98.5 tbsp |
| Cake Flour | 115g | 6.96 cups | 7 cups6 cups + 15 tablespoons + 1 teaspoon | 111.3 tbsp |
| Whole Wheat Flour | 120g | 6.67 cups | 6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons | 106.7 tbsp |
| Almond Flour | 112g | 7.14 cups | 7 ⅛ cups7 cups + 2 tablespoons + ¾ teaspoon | 114.3 tbsp |
| Coconut Flour | 128g | 6.25 cups | 6 ¼ cups6 cups + 4 tablespoons | 100.0 tbsp |
| Self-Rising Flour | 125g | 6.40 cups | 6 ⅓ cups6 cups + 6 tablespoons + 1¼ teaspoons | 102.4 tbsp |
| Pastry Flour | 120g | 6.67 cups | 6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons | 106.7 tbsp |
| Granulated Sugar | 200g | 4.00 cups | 4 cups4 cups | 64.0 tbsp |
| Packed Brown Sugar | 220g | 3.64 cups | 3 ⅔ cups3 cups + 10 tablespoons + ½ teaspoon | 58.2 tbsp |
| Light/Unpacked Brown Sugar | 180g | 4.44 cups | 4 ½ cups4 cups + 7 tablespoons + ¼ teaspoon | 71.1 tbsp |
| Powdered Sugar (Confectioners) | 120g | 6.67 cups | 6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons | 106.7 tbsp |
| Raw Sugar (Turbinado) | 210g | 3.81 cups | 3 ¾ cups3 cups + 12 tablespoons + 2¾ teaspoons | 61.0 tbsp |
| Coconut Sugar | 192g | 4.17 cups | 4 ⅛ cups4 cups + 2 tablespoons + 2 teaspoons | 66.7 tbsp |
| Butter (Softened / Sticks) | 227g | 3.52 cups | 3 ½ cups3 cups + 8 tablespoons + 1¼ teaspoons | 56.4 tbsp |
| Liquid Melted Butter | 218g | 3.67 cups | 3 ⅔ cups3 cups + 10 tablespoons + 2¼ teaspoons | 58.7 tbsp |
| Vegetable Shortening (Crisco) | 205g | 3.90 cups | 4 cups3 cups + 14 tablespoons + 1¼ teaspoons | 62.4 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 3.70 cups | 3 ⅔ cups3 cups + 11 tablespoons + ¾ teaspoon | 59.3 tbsp |
| Vegetable / Canola Oil | 218g | 3.67 cups | 3 ⅔ cups3 cups + 10 tablespoons + 2¼ teaspoons | 58.7 tbsp |
| Olive Oil | 216g | 3.70 cups | 3 ⅔ cups3 cups + 11 tablespoons + ¾ teaspoon | 59.3 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 8.89 cups | 9 cups8 cups + 14 tablespoons + ¾ teaspoon | 142.2 tbsp |
| Quick-Cooking Oats | 85g | 9.41 cups | 9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons | 150.6 tbsp |
| Uncooked White Rice | 185g | 4.32 cups | 4 ⅓ cups4 cups + 5 tablespoons + ½ teaspoon | 69.2 tbsp |
| Uncooked Brown Rice | 190g | 4.21 cups | 4 ¼ cups4 cups + 3 tablespoons + 1 teaspoon | 67.4 tbsp |
| Uncooked Quinoa | 170g | 4.71 cups | 4 ⅔ cups4 cups + 11 tablespoons + 1 teaspoon | 75.3 tbsp |
| Yellow Cornmeal | 150g | 5.33 cups | 5 ⅓ cups5 cups + 5 tablespoons + 1 teaspoon | 85.3 tbsp |
| Cornstarch (Corn Flour) | 112g | 7.14 cups | 7 ⅛ cups7 cups + 2 tablespoons + ¾ teaspoon | 114.3 tbsp |
| Unsweetened Cocoa Powder | 85g | 9.41 cups | 9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons | 150.6 tbsp |
| Baking Soda | 220g | 3.64 cups | 3 ⅔ cups3 cups + 10 tablespoons + ½ teaspoon | 58.2 tbsp |
| Baking Powder | 192g | 4.17 cups | 4 ⅛ cups4 cups + 2 tablespoons + 2 teaspoons | 66.7 tbsp |
| Table Salt (Fine) | 292g | 2.74 cups | 2 ¾ cups2 cups + 11 tablespoons + 2½ teaspoons | 43.8 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 4.44 cups | 4 ½ cups4 cups + 7 tablespoons + ¼ teaspoon | 71.1 tbsp |
| Honey | 340g | 2.35 cups | 2 ⅓ cups2 cups + 5 tablespoons + 2 teaspoons | 37.6 tbsp |
| Pure Maple Syrup | 322g | 2.48 cups | 2 ½ cups2 cups + 7 tablespoons + 2¼ teaspoons | 39.8 tbsp |
| Unsulfured Molasses | 336g | 2.38 cups | 2 ⅓ cups2 cups + 6 tablespoons + ¼ teaspoon | 38.1 tbsp |
| Whole Milk (3.25%) | 245g | 3.27 cups | 3 ¼ cups3 cups + 4 tablespoons + ¾ teaspoon | 52.2 tbsp |
| Heavy Whipping Cream (36%) | 238g | 3.36 cups | 3 ⅓ cups3 cups + 5 tablespoons + 2¼ teaspoons | 53.8 tbsp |
| Sour Cream | 242g | 3.31 cups | 3 ⅓ cups3 cups + 4 tablespoons + 2¾ teaspoons | 52.9 tbsp |
| Greek Yogurt (Plain Whole Milk) | 245g | 3.27 cups | 3 ¼ cups3 cups + 4 tablespoons + ¾ teaspoon | 52.2 tbsp |
| Cream Cheese (Block) | 225g | 3.56 cups | 3 ½ cups3 cups + 8 tablespoons + 2¾ teaspoons | 56.9 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 4.71 cups | 4 ⅔ cups4 cups + 11 tablespoons + 1 teaspoon | 75.3 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 5.71 cups | 5 ¾ cups5 cups + 11 tablespoons + 1¼ teaspoons | 91.4 tbsp |
| Sliced Almonds | 100g | 8.00 cups | 8 cups8 cups | 128.0 tbsp |
| Walnut Halves & Pieces | 100g | 8.00 cups | 8 cups8 cups | 128.0 tbsp |
| Pecan Halves & Chopped | 110g | 7.27 cups | 7 ¼ cups7 cups + 4 tablespoons + 1 teaspoon | 116.4 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 9.41 cups | 9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons | 150.6 tbsp |
| Rye Flour | 102g | 7.84 cups | 7 ¾ cups7 cups + 13 tablespoons + 1½ teaspoons | 125.5 tbsp |
| Spelt Flour | 100g | 8.00 cups | 8 cups8 cups | 128.0 tbsp |
| Oat Flour | 92g | 8.70 cups | 8 ⅔ cups8 cups + 11 tablespoons + ½ teaspoon | 139.1 tbsp |
| Chickpea Flour (Besan) | 90g | 8.89 cups | 9 cups8 cups + 14 tablespoons + ¾ teaspoon | 142.2 tbsp |
| Tapioca Starch | 120g | 6.67 cups | 6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons | 106.7 tbsp |
| Arrowroot Powder | 120g | 6.67 cups | 6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons | 106.7 tbsp |
| Brown Rice Flour | 160g | 5.00 cups | 5 cups5 cups | 80.0 tbsp |
| Teff Flour | 130g | 6.15 cups | 6 ⅛ cups6 cups + 2 tablespoons + 1½ teaspoons | 98.5 tbsp |
| Semolina | 167g | 4.79 cups | 4 ¾ cups4 cups + 12 tablespoons + 2 teaspoons | 76.6 tbsp |
| Polenta (Coarse) | 160g | 5.00 cups | 5 cups5 cups | 80.0 tbsp |
| Powdered Milk (Nonfat) | 68g | 11.76 cups | 11 ¾ cups11 cups + 12 tablespoons + ¾ teaspoon | 188.2 tbsp |
| Condensed Milk (Sweetened) | 306g | 2.61 cups | 2 ⅔ cups2 cups + 9 tablespoons + 2½ teaspoons | 41.8 tbsp |
| Buttermilk | 245g | 3.27 cups | 3 ¼ cups3 cups + 4 tablespoons + ¾ teaspoon | 52.2 tbsp |
| Cream of Tartar | 150g | 5.33 cups | 5 ⅓ cups5 cups + 5 tablespoons + 1 teaspoon | 85.3 tbsp |
Dedicated 800 Gram Ingredient Calculators
Explore detailed conversion guides for the 12 most popular baking ingredients at 800 grams:
Nearby Gram Weight Benchmarks
Compare 800 grams with adjacent recipe weight benchmarks above and below:
Reverse Conversions & Recipe Tools
Frequently Asked Questions: 800 Grams to Cups
Targeted answers for converting 800 grams into cup volume across different baking ingredients.
Is 800 grams equal to half a cup?
It depends entirely on the ingredient density. 800 grams is 6 ⅓ cups of all-purpose flour (63g is half a cup), 4 cups of granulated sugar (100g is half a cup), and 3 ⅓ cups of water. Because cups measure volume while grams measure mass, there is no single conversion for 800g.
How many tablespoons is 800 grams?
For liquid water or milk, 800 grams equals 54.1 tablespoons. For spooned all-purpose flour, 800g equals 102.4 tablespoons. For granulated sugar, 800g equals 64.0 tablespoons.
How many ounces is 800 grams?
800 grams equals 28.22 ounces on a digital kitchen scale. This avoirdupois weight measurement remains identical regardless of ingredient volume or compaction.
Why does 800 grams of flour take up more cup volume than 800 grams of sugar?
All-purpose flour has a loose, airy particle structure weighing only 125 grams per US cup, whereas granulated sugar granules pack densely at 200 grams per US cup. Consequently, 800g of flour occupies a larger volume (6 ⅓ cups) than 800g of sugar (4 cups).
Density figures sourced from USDA FoodData Central. Verified by the Grams to Cups Editorial Team on 2026-08-20.