Weight to Volume Conversion Benchmark
155 Grams to Cups
Scale Mass155 grams
155 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 1 ¼ cups (1 cup + 3 tablespoons + 2½ teaspoons), for granulated sugar ¾ cup, for butter ⅔ cup, and for water ⅔ cup.
Convert 155 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 155g equals.
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Brand Density & Package OverrideKing Arthur Baking
Custom package weights override standard database densities for this session without altering official database records.
Calculated Conversion Output
1 cup + 3 tablespoons + 2½ teaspoons
1 ¼ cups
1.24 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons19.8 tbsp
Teaspoons59.5 tsp
Ounces5.47 oz
Millilitres293.4 ml
Butter SticksN/A
Pounds0.34 lbs
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Master Conversion Table: 155 Grams to Cups across 60 Ingredients
Full density comparison converting 155g into cup volume, practical baking measures, and tablespoons across 60 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 1.24 cups | 1 ¼ cups1 cup + 3 tablespoons + 2½ teaspoons | 19.8 tbsp |
| Bread Flour | 130g | 1.19 cups | 1 ¼ cups1 cup + 3 tablespoons + ¼ teaspoon | 19.1 tbsp |
| Cake Flour | 115g | 1.35 cups | 1 ⅓ cups1 cup + 5 tablespoons + 1¾ teaspoons | 21.6 tbsp |
| Whole Wheat Flour | 120g | 1.29 cups | 1 ¼ cups1 cup + 4 tablespoons + 2 teaspoons | 20.7 tbsp |
| Almond Flour | 112g | 1.38 cups | 1 ⅓ cups1 cup + 6 tablespoons + ½ teaspoon | 22.1 tbsp |
| Coconut Flour | 128g | 1.21 cups | 1 ¼ cups1 cup + 3 tablespoons + 1¼ teaspoons | 19.4 tbsp |
| Self-Rising Flour | 125g | 1.24 cups | 1 ¼ cups1 cup + 3 tablespoons + 2½ teaspoons | 19.8 tbsp |
| Pastry Flour | 120g | 1.29 cups | 1 ¼ cups1 cup + 4 tablespoons + 2 teaspoons | 20.7 tbsp |
| Granulated Sugar | 200g | 0.78 cups | ¾ cup12 tablespoons + 1¼ teaspoons | 12.4 tbsp |
| Packed Brown Sugar | 220g | 0.70 cups | 0.70 cups (11 tablespoons + ¾ teaspoon)11 tablespoons + ¾ teaspoon | 11.3 tbsp |
| Light/Unpacked Brown Sugar | 180g | 0.86 cups | 0.86 cups (13 tablespoons + 2¼ teaspoons)13 tablespoons + 2¼ teaspoons | 13.8 tbsp |
| Powdered Sugar (Confectioners) | 120g | 1.29 cups | 1 ¼ cups1 cup + 4 tablespoons + 2 teaspoons | 20.7 tbsp |
| Raw Sugar (Turbinado) | 210g | 0.74 cups | ¾ cup11 tablespoons + 2½ teaspoons | 11.8 tbsp |
| Coconut Sugar | 192g | 0.81 cups | 0.81 cups (12 tablespoons + 2¾ teaspoons)12 tablespoons + 2¾ teaspoons | 12.9 tbsp |
| Butter (Softened / Sticks) | 227g | 0.68 cups | ⅔ cup10 tablespoons + 2¾ teaspoons | 10.9 tbsp |
| Liquid Melted Butter | 218g | 0.71 cups | 0.71 cups (11 tablespoons + 1¼ teaspoons)11 tablespoons + 1¼ teaspoons | 11.4 tbsp |
| Vegetable Shortening (Crisco) | 205g | 0.76 cups | ¾ cup12 tablespoons + ¼ teaspoon | 12.1 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 0.72 cups | ¾ cup11 tablespoons + 1½ teaspoons | 11.5 tbsp |
| Vegetable / Canola Oil | 218g | 0.71 cups | 0.71 cups (11 tablespoons + 1¼ teaspoons)11 tablespoons + 1¼ teaspoons | 11.4 tbsp |
| Olive Oil | 216g | 0.72 cups | ¾ cup11 tablespoons + 1½ teaspoons | 11.5 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 1.72 cups | 1 ¾ cups1 cup + 11 tablespoons + 1¾ teaspoons | 27.6 tbsp |
| Quick-Cooking Oats | 85g | 1.82 cups | 1 ¾ cups1 cup + 13 tablespoons + ½ teaspoon | 29.2 tbsp |
| Uncooked White Rice | 185g | 0.84 cups | 0.84 cups (13 tablespoons + 1¼ teaspoons)13 tablespoons + 1¼ teaspoons | 13.4 tbsp |
| Uncooked Brown Rice | 190g | 0.82 cups | 0.82 cups (13 tablespoons + ¼ teaspoon)13 tablespoons + ¼ teaspoon | 13.1 tbsp |
| Uncooked Quinoa | 170g | 0.91 cups | 0.91 cups (14 tablespoons + 1¾ teaspoons)14 tablespoons + 1¾ teaspoons | 14.6 tbsp |
| Yellow Cornmeal | 150g | 1.03 cups | 1 cup1 cup + 1½ teaspoons | 16.5 tbsp |
| Cornstarch (Corn Flour) | 112g | 1.38 cups | 1 ⅓ cups1 cup + 6 tablespoons + ½ teaspoon | 22.1 tbsp |
| Unsweetened Cocoa Powder | 85g | 1.82 cups | 1 ¾ cups1 cup + 13 tablespoons + ½ teaspoon | 29.2 tbsp |
| Baking Soda | 220g | 0.70 cups | 0.70 cups (11 tablespoons + ¾ teaspoon)11 tablespoons + ¾ teaspoon | 11.3 tbsp |
| Baking Powder | 192g | 0.81 cups | 0.81 cups (12 tablespoons + 2¾ teaspoons)12 tablespoons + 2¾ teaspoons | 12.9 tbsp |
| Table Salt (Fine) | 292g | 0.53 cups | 0.53 cups (8 tablespoons + 1½ teaspoons)8 tablespoons + 1½ teaspoons | 8.5 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 0.86 cups | 0.86 cups (13 tablespoons + 2¼ teaspoons)13 tablespoons + 2¼ teaspoons | 13.8 tbsp |
| Honey | 340g | 0.46 cups | 0.46 cups (7 tablespoons + 1 teaspoon)7 tablespoons + 1 teaspoon | 7.3 tbsp |
| Pure Maple Syrup | 322g | 0.48 cups | ½ cup7 tablespoons + 2 teaspoons | 7.7 tbsp |
| Unsulfured Molasses | 336g | 0.46 cups | 0.46 cups (7 tablespoons + 1¼ teaspoons)7 tablespoons + 1¼ teaspoons | 7.4 tbsp |
| Whole Milk (3.25%) | 245g | 0.63 cups | 0.63 cups (10 tablespoons + ¼ teaspoon)10 tablespoons + ¼ teaspoon | 10.1 tbsp |
| Heavy Whipping Cream (36%) | 238g | 0.65 cups | ⅔ cup10 tablespoons + 1¼ teaspoons | 10.4 tbsp |
| Sour Cream | 242g | 0.64 cups | ⅔ cup10 tablespoons + ¾ teaspoon | 10.2 tbsp |
| Greek Yogurt (Plain Whole Milk) | 245g | 0.63 cups | 0.63 cups (10 tablespoons + ¼ teaspoon)10 tablespoons + ¼ teaspoon | 10.1 tbsp |
| Cream Cheese (Block) | 225g | 0.69 cups | ⅔ cup11 tablespoons | 11.0 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 0.91 cups | 0.91 cups (14 tablespoons + 1¾ teaspoons)14 tablespoons + 1¾ teaspoons | 14.6 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 1.11 cups | 1 ⅛ cups1 cup + 1 tablespoon + 2¼ teaspoons | 17.7 tbsp |
| Sliced Almonds | 100g | 1.55 cups | 1 ½ cups1 cup + 8 tablespoons + 2½ teaspoons | 24.8 tbsp |
| Walnut Halves & Pieces | 100g | 1.55 cups | 1 ½ cups1 cup + 8 tablespoons + 2½ teaspoons | 24.8 tbsp |
| Pecan Halves & Chopped | 110g | 1.41 cups | 1.41 cups (1 cup + 6 tablespoons + 1¾ teaspoons)1 cup + 6 tablespoons + 1¾ teaspoons | 22.5 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 1.82 cups | 1 ¾ cups1 cup + 13 tablespoons + ½ teaspoon | 29.2 tbsp |
| Rye Flour | 102g | 1.52 cups | 1 ½ cups1 cup + 8 tablespoons + 1 teaspoon | 24.3 tbsp |
| Spelt Flour | 100g | 1.55 cups | 1 ½ cups1 cup + 8 tablespoons + 2½ teaspoons | 24.8 tbsp |
| Oat Flour | 92g | 1.68 cups | 1 ⅔ cups1 cup + 10 tablespoons + 2¾ teaspoons | 27.0 tbsp |
| Chickpea Flour (Besan) | 90g | 1.72 cups | 1 ¾ cups1 cup + 11 tablespoons + 1¾ teaspoons | 27.6 tbsp |
| Tapioca Starch | 120g | 1.29 cups | 1 ¼ cups1 cup + 4 tablespoons + 2 teaspoons | 20.7 tbsp |
| Arrowroot Powder | 120g | 1.29 cups | 1 ¼ cups1 cup + 4 tablespoons + 2 teaspoons | 20.7 tbsp |
| Brown Rice Flour | 160g | 0.97 cups | 1 cup15 tablespoons + 1½ teaspoons | 15.5 tbsp |
| Teff Flour | 130g | 1.19 cups | 1 ¼ cups1 cup + 3 tablespoons + ¼ teaspoon | 19.1 tbsp |
| Semolina | 167g | 0.93 cups | 0.93 cups (14 tablespoons + 2½ teaspoons)14 tablespoons + 2½ teaspoons | 14.9 tbsp |
| Polenta (Coarse) | 160g | 0.97 cups | 1 cup15 tablespoons + 1½ teaspoons | 15.5 tbsp |
| Powdered Milk (Nonfat) | 68g | 2.28 cups | 2 ¼ cups2 cups + 4 tablespoons + 1½ teaspoons | 36.5 tbsp |
| Condensed Milk (Sweetened) | 306g | 0.51 cups | ½ cup8 tablespoons + ¼ teaspoon | 8.1 tbsp |
| Buttermilk | 245g | 0.63 cups | 0.63 cups (10 tablespoons + ¼ teaspoon)10 tablespoons + ¼ teaspoon | 10.1 tbsp |
| Cream of Tartar | 150g | 1.03 cups | 1 cup1 cup + 1½ teaspoons | 16.5 tbsp |
Dedicated 155 Gram Ingredient Calculators
Explore detailed conversion guides for the 12 most popular baking ingredients at 155 grams:
155g All-Purpose Flour→
1 ¼ cups
1 cup + 3 tablespoons + 2½ teaspoons (1.24 cups)
155g Granulated Sugar→
¾ cup
12 tablespoons + 1¼ teaspoons (0.78 cups)
155g Butter (Softened / Sticks)→
⅔ cup
10 tablespoons + 2¾ teaspoons (0.68 cups)
155g Packed Brown Sugar→
0.70 cups (11 tablespoons + ¾ teaspoon)
11 tablespoons + ¾ teaspoon (0.70 cups)
155g Powdered Sugar (Confectioners)→
1 ¼ cups
1 cup + 4 tablespoons + 2 teaspoons (1.29 cups)
155g Rolled Oats (Old-Fashioned)→
1 ¾ cups
1 cup + 11 tablespoons + 1¾ teaspoons (1.72 cups)
155g Unsweetened Cocoa Powder→
1 ¾ cups
1 cup + 13 tablespoons + ½ teaspoon (1.82 cups)
155g Honey→
0.46 cups (7 tablespoons + 1 teaspoon)
7 tablespoons + 1 teaspoon (0.46 cups)
155g Whole Milk (3.25%)→
0.63 cups (10 tablespoons + ¼ teaspoon)
10 tablespoons + ¼ teaspoon (0.63 cups)
155g Bread Flour→
1 ¼ cups
1 cup + 3 tablespoons + ¼ teaspoon (1.19 cups)
155g Water (Pure / Filtered)→
⅔ cup
10 tablespoons + 1½ teaspoons (0.65 cups)
155g Vegetable / Canola Oil→
0.71 cups (11 tablespoons + 1¼ teaspoons)
11 tablespoons + 1¼ teaspoons (0.71 cups)
Nearby Gram Weight Benchmarks
Compare 155 grams with adjacent recipe weight benchmarks above and below:
Reverse Conversions & Recipe Tools
Reverse: Cups to Grams Hub →Convert volume back into exact scale weight in grams for 540+ ingredients.Tablespoons to Grams →Small-batch spoon measurements converted to grams for baking powders and spices.Full Density Database →Complete reference table of g/cup and g/ml densities for all 540 ingredients.
Frequently Asked Questions: 155 Grams to Cups
Targeted answers for converting 155 grams into cup volume across different baking ingredients.
Is 155 grams equal to half a cup?
It depends entirely on the ingredient density. 155 grams is 1 ¼ cups of all-purpose flour (63g is half a cup), ¾ cup of granulated sugar (100g is half a cup), and ⅔ cup of water. Because cups measure volume while grams measure mass, there is no single conversion for 155g.
How many tablespoons is 155 grams?
For liquid water or milk, 155 grams equals 10.5 tablespoons. For spooned all-purpose flour, 155g equals 19.8 tablespoons. For granulated sugar, 155g equals 12.4 tablespoons.
How many ounces is 155 grams?
155 grams equals 5.47 ounces on a digital kitchen scale. This avoirdupois weight measurement remains identical regardless of ingredient volume or compaction.
Why does 155 grams of flour take up more cup volume than 155 grams of sugar?
All-purpose flour has a loose, airy particle structure weighing only 125 grams per US cup, whereas granulated sugar granules pack densely at 200 grams per US cup. Consequently, 155g of flour occupies a larger volume (1 ¼ cups) than 155g of sugar (¾ cup).
Source & Editorial Review
Density figures sourced from USDA FoodData Central. Verified by the Grams to Cups Editorial Team on 2026-08-20.
Canonical: https://www.gramstocups.us/155-grams-to-cups