115 Grams to Cups
115 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 0.92 cups (14 tablespoons + 2¼ teaspoons) (14 tablespoons + 2¼ teaspoons), for granulated sugar 0.58 cups (9 tablespoons + ½ teaspoon), for butter ½ cup, and for water ½ cup.
One full cup of cake flour or chopped walnuts.
Convert 115 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 115g equals.
Custom package weights override standard database densities for this session without altering official database records.
Master Conversion Table: 115 Grams to Cups across 60 Ingredients
Full density comparison converting 115g into cup volume, practical baking measures, and tablespoons across 60 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 0.92 cups | 0.92 cups (14 tablespoons + 2¼ teaspoons)14 tablespoons + 2¼ teaspoons | 14.7 tbsp |
| Bread Flour | 130g | 0.88 cups | 0.88 cups (14 tablespoons + ½ teaspoon)14 tablespoons + ½ teaspoon | 14.2 tbsp |
| Cake Flour | 115g | 1.00 cups | 1 cup1 cup | 16.0 tbsp |
| Whole Wheat Flour | 120g | 0.96 cups | 1 cup15 tablespoons + 1 teaspoon | 15.3 tbsp |
| Almond Flour | 112g | 1.03 cups | 1 cup1 cup + 1¼ teaspoons | 16.4 tbsp |
| Coconut Flour | 128g | 0.90 cups | 0.90 cups (14 tablespoons + 1¼ teaspoons)14 tablespoons + 1¼ teaspoons | 14.4 tbsp |
| Self-Rising Flour | 125g | 0.92 cups | 0.92 cups (14 tablespoons + 2¼ teaspoons)14 tablespoons + 2¼ teaspoons | 14.7 tbsp |
| Pastry Flour | 120g | 0.96 cups | 1 cup15 tablespoons + 1 teaspoon | 15.3 tbsp |
| Granulated Sugar | 200g | 0.58 cups | 0.58 cups (9 tablespoons + ½ teaspoon)9 tablespoons + ½ teaspoon | 9.2 tbsp |
| Packed Brown Sugar | 220g | 0.52 cups | ½ cup8 tablespoons + 1 teaspoon | 8.4 tbsp |
| Light/Unpacked Brown Sugar | 180g | 0.64 cups | ⅔ cup10 tablespoons + ¾ teaspoon | 10.2 tbsp |
| Powdered Sugar (Confectioners) | 120g | 0.96 cups | 1 cup15 tablespoons + 1 teaspoon | 15.3 tbsp |
| Raw Sugar (Turbinado) | 210g | 0.55 cups | 0.55 cups (8 tablespoons + 2¼ teaspoons)8 tablespoons + 2¼ teaspoons | 8.8 tbsp |
| Coconut Sugar | 192g | 0.60 cups | 0.60 cups (9 tablespoons + 1¾ teaspoons)9 tablespoons + 1¾ teaspoons | 9.6 tbsp |
| Butter (Softened / Sticks) | 227g | 0.51 cups | ½ cup8 tablespoons + ¼ teaspoon | 8.1 tbsp |
| Liquid Melted Butter | 218g | 0.53 cups | 0.53 cups (8 tablespoons + 1¼ teaspoons)8 tablespoons + 1¼ teaspoons | 8.4 tbsp |
| Vegetable Shortening (Crisco) | 205g | 0.56 cups | 0.56 cups (9 tablespoons)9 tablespoons | 9.0 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 0.53 cups | 0.53 cups (8 tablespoons + 1½ teaspoons)8 tablespoons + 1½ teaspoons | 8.5 tbsp |
| Vegetable / Canola Oil | 218g | 0.53 cups | 0.53 cups (8 tablespoons + 1¼ teaspoons)8 tablespoons + 1¼ teaspoons | 8.4 tbsp |
| Olive Oil | 216g | 0.53 cups | 0.53 cups (8 tablespoons + 1½ teaspoons)8 tablespoons + 1½ teaspoons | 8.5 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 1.28 cups | 1 ¼ cups1 cup + 4 tablespoons + 1¼ teaspoons | 20.4 tbsp |
| Quick-Cooking Oats | 85g | 1.35 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2 teaspoons | 21.6 tbsp |
| Uncooked White Rice | 185g | 0.62 cups | 0.62 cups (9 tablespoons + 2¾ teaspoons)9 tablespoons + 2¾ teaspoons | 9.9 tbsp |
| Uncooked Brown Rice | 190g | 0.61 cups | 0.61 cups (9 tablespoons + 2 teaspoons)9 tablespoons + 2 teaspoons | 9.7 tbsp |
| Uncooked Quinoa | 170g | 0.68 cups | ⅔ cup10 tablespoons + 2½ teaspoons | 10.8 tbsp |
| Yellow Cornmeal | 150g | 0.77 cups | ¾ cup12 tablespoons + ¾ teaspoon | 12.3 tbsp |
| Cornstarch (Corn Flour) | 112g | 1.03 cups | 1 cup1 cup + 1¼ teaspoons | 16.4 tbsp |
| Unsweetened Cocoa Powder | 85g | 1.35 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2 teaspoons | 21.6 tbsp |
| Baking Soda | 220g | 0.52 cups | ½ cup8 tablespoons + 1 teaspoon | 8.4 tbsp |
| Baking Powder | 192g | 0.60 cups | 0.60 cups (9 tablespoons + 1¾ teaspoons)9 tablespoons + 1¾ teaspoons | 9.6 tbsp |
| Table Salt (Fine) | 292g | 0.39 cups | 0.39 cups (6 tablespoons + 1 teaspoon)6 tablespoons + 1 teaspoon | 6.3 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 0.64 cups | ⅔ cup10 tablespoons + ¾ teaspoon | 10.2 tbsp |
| Honey | 340g | 0.34 cups | ⅓ cup5 tablespoons + 1¼ teaspoons | 5.4 tbsp |
| Pure Maple Syrup | 322g | 0.36 cups | 0.36 cups (5 tablespoons + 2¼ teaspoons)5 tablespoons + 2¼ teaspoons | 5.7 tbsp |
| Unsulfured Molasses | 336g | 0.34 cups | ⅓ cup5 tablespoons + 1½ teaspoons | 5.5 tbsp |
| Whole Milk (3.25%) | 245g | 0.47 cups | 0.47 cups (7 tablespoons + 1½ teaspoons)7 tablespoons + 1½ teaspoons | 7.5 tbsp |
| Heavy Whipping Cream (36%) | 238g | 0.48 cups | ½ cup7 tablespoons + 2¼ teaspoons | 7.7 tbsp |
| Sour Cream | 242g | 0.48 cups | 0.48 cups (7 tablespoons + 1¾ teaspoons)7 tablespoons + 1¾ teaspoons | 7.6 tbsp |
| Greek Yogurt (Plain Whole Milk) | 245g | 0.47 cups | 0.47 cups (7 tablespoons + 1½ teaspoons)7 tablespoons + 1½ teaspoons | 7.5 tbsp |
| Cream Cheese (Block) | 225g | 0.51 cups | ½ cup8 tablespoons + ½ teaspoon | 8.2 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 0.68 cups | ⅔ cup10 tablespoons + 2½ teaspoons | 10.8 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 0.82 cups | 0.82 cups (13 tablespoons + ½ teaspoon)13 tablespoons + ½ teaspoon | 13.1 tbsp |
| Sliced Almonds | 100g | 1.15 cups | 1 ⅛ cups1 cup + 2 tablespoons + 1¼ teaspoons | 18.4 tbsp |
| Walnut Halves & Pieces | 100g | 1.15 cups | 1 ⅛ cups1 cup + 2 tablespoons + 1¼ teaspoons | 18.4 tbsp |
| Pecan Halves & Chopped | 110g | 1.05 cups | 1 cup1 cup + 2¼ teaspoons | 16.7 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 1.35 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2 teaspoons | 21.6 tbsp |
| Rye Flour | 102g | 1.13 cups | 1 ⅛ cups1 cup + 2 tablespoons | 18.0 tbsp |
| Spelt Flour | 100g | 1.15 cups | 1 ⅛ cups1 cup + 2 tablespoons + 1¼ teaspoons | 18.4 tbsp |
| Oat Flour | 92g | 1.25 cups | 1 ¼ cups1 cup + 4 tablespoons | 20.0 tbsp |
| Chickpea Flour (Besan) | 90g | 1.28 cups | 1 ¼ cups1 cup + 4 tablespoons + 1¼ teaspoons | 20.4 tbsp |
| Tapioca Starch | 120g | 0.96 cups | 1 cup15 tablespoons + 1 teaspoon | 15.3 tbsp |
| Arrowroot Powder | 120g | 0.96 cups | 1 cup15 tablespoons + 1 teaspoon | 15.3 tbsp |
| Brown Rice Flour | 160g | 0.72 cups | ¾ cup11 tablespoons + 1½ teaspoons | 11.5 tbsp |
| Teff Flour | 130g | 0.88 cups | 0.88 cups (14 tablespoons + ½ teaspoon)14 tablespoons + ½ teaspoon | 14.2 tbsp |
| Semolina | 167g | 0.69 cups | ⅔ cup11 tablespoons | 11.0 tbsp |
| Polenta (Coarse) | 160g | 0.72 cups | ¾ cup11 tablespoons + 1½ teaspoons | 11.5 tbsp |
| Powdered Milk (Nonfat) | 68g | 1.69 cups | 1 ⅔ cups1 cup + 11 tablespoons + ¼ teaspoon | 27.1 tbsp |
| Condensed Milk (Sweetened) | 306g | 0.38 cups | 0.38 cups (6 tablespoons)6 tablespoons | 6.0 tbsp |
| Buttermilk | 245g | 0.47 cups | 0.47 cups (7 tablespoons + 1½ teaspoons)7 tablespoons + 1½ teaspoons | 7.5 tbsp |
| Cream of Tartar | 150g | 0.77 cups | ¾ cup12 tablespoons + ¾ teaspoon | 12.3 tbsp |
Dedicated 115 Gram Ingredient Calculators
Explore detailed conversion guides for the 12 most popular baking ingredients at 115 grams:
Nearby Gram Weight Benchmarks
Compare 115 grams with adjacent recipe weight benchmarks above and below:
Reverse Conversions & Recipe Tools
Frequently Asked Questions: 115 Grams to Cups
Targeted answers for converting 115 grams into cup volume across different baking ingredients.
Is 115 grams equal to half a cup?
It depends entirely on the ingredient density. 115 grams is 0.92 cups (14 tablespoons + 2¼ teaspoons) of all-purpose flour (63g is half a cup), 0.58 cups (9 tablespoons + ½ teaspoon) of granulated sugar (100g is half a cup), and ½ cup of water. Because cups measure volume while grams measure mass, there is no single conversion for 115g.
How many tablespoons is 115 grams?
For liquid water or milk, 115 grams equals 7.8 tablespoons. For spooned all-purpose flour, 115g equals 14.7 tablespoons. For granulated sugar, 115g equals 9.2 tablespoons.
How many ounces is 115 grams?
115 grams equals 4.06 ounces on a digital kitchen scale. This avoirdupois weight measurement remains identical regardless of ingredient volume or compaction.
Why does 115 grams of flour take up more cup volume than 115 grams of sugar?
All-purpose flour has a loose, airy particle structure weighing only 125 grams per US cup, whereas granulated sugar granules pack densely at 200 grams per US cup. Consequently, 115g of flour occupies a larger volume (0.92 cups (14 tablespoons + 2¼ teaspoons)) than 115g of sugar (0.58 cups (9 tablespoons + ½ teaspoon)).
Density figures sourced from USDA FoodData Central. Verified by the Grams to Cups Editorial Team on 2026-08-20.