150 Grams to Cups
150 grams is a cornerstone weight in European bread baking and pastry ratios. Unless another cup standard is selected, calculations use the default US Customary cup (236.588 mL). For all-purpose flour, 150g is 1.20 cups (1 cup + 3 tablespoons + ½ teaspoon), for granulated sugar 0.75 cups (12 tablespoons), for butter 0.66 cups (10 tablespoons + 1¾ teaspoons), and for water 0.63 cups (10 tablespoons + ½ teaspoon).
One full cup of yellow cornmeal, or 3/4 cup of granulated sugar.
Baker's Percentages and 150 Gram Flour Increments
Artisan bread bakers work with baker's percentages, where 150 grams often serves as a single-loaf flour benchmark. 150 grams of all-purpose flour equals 1.20 US cups (1 cup plus 3.2 tablespoons).
Granulated white sugar at 150 grams fills exactly 0.75 US cups (3/4 cup). Packed brown sugar at 150g yields 0.68 cups.
For butter, 150 grams equals 0.66 US cups, which translates to 2/3 cup or 10.6 tablespoons (1.3 sticks).
Convert 150 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 150g equals.
Custom package weights override standard database densities for this session without altering official database records.
Master Conversion Table: 150 Grams to Cups across 50 Ingredients
Full density comparison converting 150g into cup volume, practical baking measures, and tablespoons across 50 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 1.20 cups | 1 ¼ cups1 cup + 3 tablespoons + ½ teaspoon | 19.2 tbsp |
| Bread Flour | 130g | 1.15 cups | 1 ⅛ cups1 cup + 2 tablespoons + 1½ teaspoons | 18.5 tbsp |
| Cake Flour | 115g | 1.30 cups | 1 ⅓ cups1 cup + 4 tablespoons + 2½ teaspoons | 20.9 tbsp |
| Whole Wheat Flour | 120g | 1.25 cups | 1 ¼ cups1 cup + 4 tablespoons | 20.0 tbsp |
| Almond Flour | 112g | 1.34 cups | 1 ⅓ cups1 cup + 5 tablespoons + 1¼ teaspoons | 21.4 tbsp |
| Coconut Flour | 128g | 1.17 cups | 1 ⅛ cups1 cup + 2 tablespoons + 2¼ teaspoons | 18.8 tbsp |
| Self-Rising Flour | 125g | 1.20 cups | 1 ¼ cups1 cup + 3 tablespoons + ½ teaspoon | 19.2 tbsp |
| Granulated Sugar | 200g | 0.75 cups | ¾ cup12 tablespoons | 12.0 tbsp |
| Packed Brown Sugar | 220g | 0.68 cups | ⅔ cup10 tablespoons + 2¾ teaspoons | 10.9 tbsp |
| Powdered Sugar (Confectioners) | 120g | 1.25 cups | 1 ¼ cups1 cup + 4 tablespoons | 20.0 tbsp |
| Coconut Sugar | 192g | 0.78 cups | ¾ cup12 tablespoons + 1½ teaspoons | 12.5 tbsp |
| Butter (Softened / Sticks) | 227g | 0.66 cups | ⅔ cup10 tablespoons + 1¾ teaspoons | 10.6 tbsp |
| Liquid Melted Butter | 218g | 0.69 cups | ⅔ cup11 tablespoons | 11.0 tbsp |
| Vegetable Shortening (Crisco) | 205g | 0.73 cups | ¾ cup11 tablespoons + 2 teaspoons | 11.7 tbsp |
| Vegetable / Canola Oil | 218g | 0.69 cups | ⅔ cup11 tablespoons | 11.0 tbsp |
| Olive Oil | 216g | 0.69 cups | ⅔ cup11 tablespoons + ¼ teaspoon | 11.1 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 1.67 cups | 1 ⅔ cups1 cup + 10 tablespoons + 2 teaspoons | 26.7 tbsp |
| Uncooked White Rice | 185g | 0.81 cups | 13 tablespoons | 13.0 tbsp |
| Uncooked Quinoa | 170g | 0.88 cups | 14 tablespoons + ¼ teaspoon | 14.1 tbsp |
| Cornstarch (Corn Flour) | 112g | 1.34 cups | 1 ⅓ cups1 cup + 5 tablespoons + 1¼ teaspoons | 21.4 tbsp |
| Unsweetened Cocoa Powder | 85g | 1.76 cups | 1 ¾ cups1 cup + 12 tablespoons + ¾ teaspoon | 28.2 tbsp |
| Honey | 340g | 0.44 cups | 7 tablespoons + ¼ teaspoon | 7.1 tbsp |
| Pure Maple Syrup | 322g | 0.47 cups | 7 tablespoons + 1¼ teaspoons | 7.5 tbsp |
| Whole Milk (3.25%) | 245g | 0.61 cups | 9 tablespoons + 2½ teaspoons | 9.8 tbsp |
| Heavy Whipping Cream (36%) | 238g | 0.63 cups | 10 tablespoons + ¼ teaspoon | 10.1 tbsp |
| Greek Yogurt (Plain Whole Milk) | 285g | 0.53 cups | ½ cup8 tablespoons + 1¼ teaspoons | 8.4 tbsp |
| Cream Cheese (Block) | 225g | 0.67 cups | ⅔ cup10 tablespoons + 2 teaspoons | 10.7 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 0.88 cups | 14 tablespoons + ¼ teaspoon | 14.1 tbsp |
| Oat Flour | 92g | 1.63 cups | 1 ⅔ cups1 cup + 10 tablespoons + ¼ teaspoon | 26.1 tbsp |
| Water (Pure / Filtered) | 237g | 0.63 cups | 10 tablespoons + ½ teaspoon | 10.1 tbsp |
| Plain Whole Milk Yogurt | 245g | 0.61 cups | 9 tablespoons + 2½ teaspoons | 9.8 tbsp |
| Pastry Flour | 120g | 1.25 cups | 1 ¼ cups1 cup + 4 tablespoons | 20.0 tbsp |
| Light/Unpacked Brown Sugar | 180g | 0.83 cups | 13 tablespoons + 1 teaspoon | 13.3 tbsp |
| Raw Sugar (Turbinado) | 210g | 0.71 cups | 11 tablespoons + 1¼ teaspoons | 11.4 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 0.69 cups | ⅔ cup11 tablespoons + ¼ teaspoon | 11.1 tbsp |
| Quick-Cooking Oats | 85g | 1.76 cups | 1 ¾ cups1 cup + 12 tablespoons + ¾ teaspoon | 28.2 tbsp |
| Uncooked Brown Rice | 190g | 0.79 cups | ¾ cup12 tablespoons + 2 teaspoons | 12.6 tbsp |
| Yellow Cornmeal | 150g | 1.00 cups | 1 cup | 16.0 tbsp |
| Baking Soda | 220g | 0.68 cups | ⅔ cup10 tablespoons + 2¾ teaspoons | 10.9 tbsp |
| Baking Powder | 192g | 0.78 cups | ¾ cup12 tablespoons + 1½ teaspoons | 12.5 tbsp |
| Table Salt (Fine) | 292g | 0.51 cups | ½ cup8 tablespoons + ¾ teaspoon | 8.2 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 0.83 cups | 13 tablespoons + 1 teaspoon | 13.3 tbsp |
| Unsulfured Molasses | 336g | 0.45 cups | 7 tablespoons + ½ teaspoon | 7.1 tbsp |
| Sour Cream | 242g | 0.62 cups | 9 tablespoons + 2¾ teaspoons | 9.9 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 1.07 cups | 1 cup + 1 tablespoon + ½ teaspoon | 17.1 tbsp |
| Sliced Almonds | 100g | 1.50 cups | 1 ½ cups1 cup + 8 tablespoons | 24.0 tbsp |
| Walnut Halves & Pieces | 100g | 1.50 cups | 1 ½ cups1 cup + 8 tablespoons | 24.0 tbsp |
| Pecan Halves & Chopped | 110g | 1.36 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2½ teaspoons | 21.8 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 1.76 cups | 1 ¾ cups1 cup + 12 tablespoons + ¾ teaspoon | 28.2 tbsp |
| Rye Flour | 102g | 1.47 cups | 1 ½ cups1 cup + 7 tablespoons + 1½ teaspoons | 23.5 tbsp |
Dedicated 150 Gram Ingredient Calculators
Explore detailed conversion guides for popular baking ingredients at 150 grams:
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Reverse Conversions & Recipe Tools
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Frequently Asked Questions: 150 Grams to Cups
Targeted answers for converting 150 grams into cup volume across different baking ingredients.
How many cups is 150 grams of flour?
150 grams of all-purpose flour yields 1.20 cups (1 1/5 cups).
How many cups is 150 grams of sugar?
150 grams of white sugar fills 0.75 cups (3/4 cup).
How much butter is 150 grams in cups?
150 grams of butter equals 0.66 cups (2/3 cup or 1.3 sticks).
What is 150 grams of chocolate chips in cups?
150 grams of chocolate chips yields 0.88 cups (about 7/8 cup).