🎯 High-Precision Ingredient ConversionDensity Constant: 125g / US Cup

300 Grams of Flour to Cups — All-Purpose, Bread, Cake & More

Looking for the exact volume of 300 grams of all-purpose flour? Based on USDA density data, 300g yields 2.40 US cups (or 2 ⅜ cups cup).

Instant Verified Conversion Result
US Legal Cups (240ml)2.40 cups2 ⅜ cups cup
Metric Cups (250ml)2.31 cupsCommonwealth Standard
Tablespoons (tbsp)38.4 tbsp3 tsp per tbsp
Weight in Ounces10.58 ozAvoirdupois Weight
🔄

Also need Cups → Grams?

Convert volumetric cups back into exact grams for all 69+ ingredients.

Switch to Cups to Grams
300 grams
grams
Calculated Volume
2.40 cups
approx 2 ⅜ cups
1 Cup3/41/21/4
Tablespoons38.4 tbsp
Teaspoons115.2 tsp
Ounces10.58 oz
💡 Measuring Advice:USDA

Spoon into measuring cup and level off with a straight knife edge.

300 Grams Across Related FLOUR Ingredients

View All Flour Conversions Hub →
Ingredient NameDensity ConstantUS Cups (240ml)Culinary FractionDedicated Page
All-Purpose Flour125g / cup2.40 cups2 ⅜ cupsAll-Purpose Flour Guide →
Bread Flour130g / cup2.31 cups2 ⅓ cupsBread Flour Guide →
Cake Flour115g / cup2.61 cups2 ⅝ cupsCake Flour Guide →
Whole Wheat Flour120g / cup2.50 cups2 ½ cupsWhole Wheat Flour Guide →
Almond Flour112g / cup2.68 cups2 ⅔ cupsAlmond Flour Guide →
Coconut Flour128g / cup2.34 cups2 ⅓ cupsCoconut Flour Guide →
Self-Rising Flour125g / cup2.40 cups2 ⅜ cupsSelf-Rising Flour Guide →
Pastry Flour120g / cup2.50 cups2 ½ cupsPastry Flour Guide →
Rye Flour102g / cup2.94 cups3 cupsRye Flour Guide →
Spelt Flour100g / cup3.00 cups3.00 cupsSpelt Flour Guide →
Oat Flour92g / cup3.26 cups3 ¼ cupsOat Flour Guide →
Chickpea Flour (Besan)90g / cup3.33 cups3 ⅓ cupsChickpea Flour (Besan) Guide →
Brown Rice Flour160g / cup1.88 cups1 ⅞ cupsBrown Rice Flour Guide →
Teff Flour130g / cup2.31 cups2 ⅓ cupsTeff Flour Guide →
Semolina167g / cup1.80 cups1 ⅘ cupsSemolina Guide →